<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-57264636865646328</id><updated>2012-01-28T01:35:31.044-01:00</updated><category term='Spearfishing'/><category term='imagem Alex'/><category term='Desafios'/><category term='Filmes de Terror'/><category term='fotos Lourenço'/><category term='foto DH Portal do vento 2007'/><category term='Pico da&quot;pedra&quot;'/><category term='Cartaz: PPacheco'/><category term='Fotos Tiago Martins'/><category term='Saltitos'/><category term='Curiosidades'/><category term='Omeletes'/><category term='bike'/><category term='Freeride'/><category term='foto pink bike'/><category term='ecologia'/><category term='cultura'/><category term='fotos VMA'/><category term='Desportos de inverno'/><category term='Estaleiro'/><category term='Pico do ferro'/><category term='Fotos Mario Lima'/><category term='meteorologia'/><category term='Fotos Henrique Araujo'/><category term='Pico Nov08'/><category term='Aniversário do Trilhos'/><category term='Pedaladas'/><category term='Rider: Tété'/><category term='Enduro'/><category term='BMX'/><category term='Fajã dos Cubres - S. Jorge'/><category term='Malhetas'/><category term='fotos e mapa'/><category term='fotos Norte Crescente'/><category term='Freeride rural'/><category term='São Jorge Bike Trip'/><category term='Dureza'/><category term='O trilho era duro lol'/><category term='Fonte: Peter Café Sport'/><category term='Fotos Anabela Conceição'/><category term='Gajos doidos...'/><category term='xc'/><category term='Fotos: Nuno Cidade'/><category term='Logo Pedro Pacheco'/><category term='Tesourinhos'/><category term='Carnaval 2008'/><category term='DH/Contratempo'/><category term='Guincho fevereiro 2008'/><category term='Fotos Paulo Almeida'/><category term='DH'/><category term='Falta de civismo'/><category term='Test Drive'/><category term='DH (Barrote Voador)'/><category term='Ossos do oficio'/><category term='fotos arquivo pessoal'/><category term='DH jurrásico'/><category term='Lagoa do Fogo 2005'/><category term='Pregos para o caixão'/><category term='Lazer'/><category term='Lagoa do Fogo'/><category term='Miguel Sousa.'/><category term='Batista'/><category term='Diversos'/><category term='fotos Henrique'/><category term='Prospeção nos arbustos...'/><category term='Moda...'/><category term='Freeride jurassico'/><category term='Fotos: Adelino'/><category term='Enduro - Classe Cadetes'/><category term='foto-exteme'/><category term='Estrada'/><category term='destinos...'/><category term='Som: Young Gods - Skinflowers'/><category term='Natal 2007'/><category term='DH (fotos Tiago Martins)'/><category term='Fotos Miguel Ramos'/><category term='Império da Santa Cruz'/><category term='Dam tam'/><category term='DJ Sousa'/><category term='Som: Editors - Blood'/><category term='imagem creation ox'/><category term='DHU'/><category term='BTT'/><category term='Imagem: Luis Garcia'/><category term='Foto Tiago Martins'/><category term='DH (fotos: Henrique Araujo)'/><category term='Fevereiro 2008'/><category term='Freeride XC'/><category term='Fotos João Azevedo/Contratempo.com'/><category term='Segurança'/><category term='DH/ Fotos Henrique Araujo'/><category term='Calúnias'/><category term='DH Rocha da Varzea 2001'/><category term='Tété'/><category term='Comes e bebes...'/><category term='Fotos André Arruda'/><category term='Enduro caseiro'/><category term='DH Junior'/><category term='lomba do loução'/><category term='fotos-contratempo.com'/><category term='Foto André Gouveia'/><category term='não sabe saltar yo...lol'/><category term='DHE'/><category term='Rider&apos;s: Melo'/><category term='all mountain'/><category term='Desorientação'/><category term='Iniciativa'/><category term='Paraiso dos Furos'/><category term='Aniversários'/><category term='Enduro gastronómico'/><category term='Montanha do Pico'/><category term='XC...'/><category term='S Jorge Bike Trip'/><category term='Fim de semana 8/9 Março'/><category term='Pico da Vara'/><category term='DH (Fotos Henrique Araujo)'/><category term='Pico da Vara 2007'/><title type='text'>Trilhos de Lava</title><subtitle type='html'>O verdadeiro espírito do "FreeRide Mountain Bike" Açoriano em imagens, palavras, lifestyle e outras generalidades.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default?start-index=101&amp;max-results=100'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1245</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1946639978676436635</id><published>2012-01-25T19:46:00.003-01:00</published><updated>2012-01-25T19:53:21.359-01:00</updated><title type='text'>Monte Escuro II</title><content type='html'>...e para quem diz que o pessoal do TL só sobe de carrinha !&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe width="400" height="233" src="http://www.youtube.com/embed/VG4FHsDhiUs?rel=0" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1946639978676436635?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1946639978676436635/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1946639978676436635&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1946639978676436635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1946639978676436635'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/monte-escuro-ii.html' title='Monte Escuro II'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/VG4FHsDhiUs/default.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7234957059650059442</id><published>2012-01-24T01:57:00.001-01:00</published><updated>2012-01-24T02:05:09.274-01:00</updated><title type='text'>Monte escuro...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="243" src="http://www.youtube.com/embed/bbflFPIlaAI?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7234957059650059442?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7234957059650059442/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7234957059650059442&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7234957059650059442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7234957059650059442'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/monte-escuro.html' title='Monte escuro...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/bbflFPIlaAI/default.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6959373616733093442</id><published>2012-01-22T20:01:00.003-01:00</published><updated>2012-01-22T20:08:45.020-01:00</updated><title type='text'>O video de hoje!</title><content type='html'>Mais alguns dados do ride de hoje:&lt;br /&gt;(para ver no sistema métrico clicar em "view details")&lt;br /&gt;&lt;iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/143798512'&gt;&lt;/iframe&gt;&lt;br /&gt;E o video:&lt;br /&gt;&lt;iframe src="http://player.vimeo.com/video/35466862?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="225" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6959373616733093442?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6959373616733093442/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6959373616733093442&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6959373616733093442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6959373616733093442'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/o-video-de-hoje.html' title='O video de hoje!'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2658495007640874694</id><published>2012-01-22T16:57:00.000-01:00</published><updated>2012-01-22T17:05:48.616-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Remédios, Monte Escuro, Remédios</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-IoOFCVjfQ20/TxxKFkt5c1I/AAAAAAAABX0/Te39jP_mvB8/s1600/GOPR0108.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="168" src="http://3.bp.blogspot.com/-IoOFCVjfQ20/TxxKFkt5c1I/AAAAAAAABX0/Te39jP_mvB8/s320/GOPR0108.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;a href="http://www.sports-tracker.com/#/workout/miros1980/clnaltiob1otl616"&gt;http://www.sports-tracker.com/#/workout/miros1980/clnaltiob1otl616&lt;/a&gt;&lt;br /&gt;Hoje foi um dia memorável para alguns dos&amp;nbsp; riders do TL, fizemos o trilho do Monte escuro até aos Remédios como muitas vezes, a diferença foi que hoje as carrinhas ficaram nos Remédios e o ride foi 100 % em cima da Bike.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;foram cerca de 40 e tal Kms de muito pedal com subidas de diversas categorias...lol, descidas também com categoria e um dia que até no verão não é facil de apanharmos.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Pelo meio ainda tivemos a agradavel companhia de alguns dos nossos amigos do XC que ficaram a conhecer o trilho que nós carinhosamente chamamos de Burra, segundo parece ficaram bastante agradados com o mesmo.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Foi um ride agradavel que acabou por se fazer bem com as bikes de enduro, não existiram precalços de maior nem problemas tecnicos o que permitiu que fossemos a um ritmo descontraido que deu para apreciar as vistas que hoje estavam&amp;nbsp;bastante bonitas.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Os videos&amp;nbsp; ficam por conta dos "cromos da camara de ar" que os meus estão enevoados e o sofá esta-me a chamar.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2658495007640874694?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2658495007640874694/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2658495007640874694&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2658495007640874694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2658495007640874694'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/remedios-monte-escuro-remedios.html' title='Remédios, Monte Escuro, Remédios'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-IoOFCVjfQ20/TxxKFkt5c1I/AAAAAAAABX0/Te39jP_mvB8/s72-c/GOPR0108.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4701987984827283938</id><published>2012-01-22T06:49:00.007-01:00</published><updated>2012-01-22T18:30:58.506-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Portal</title><content type='html'>Bom trabalho &lt;i&gt;Stones&lt;/i&gt; !&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe src="http://player.vimeo.com/video/35438843?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="224" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;versão completa&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=zYbngw26WlI"&gt;http://www.youtube.com/watch?v=zYbngw26WlI&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4701987984827283938?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4701987984827283938/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4701987984827283938&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4701987984827283938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4701987984827283938'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/portal.html' title='Portal'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5874832758618088024</id><published>2012-01-21T20:12:00.002-01:00</published><updated>2012-01-21T20:18:27.742-01:00</updated><title type='text'>Portal by Stones</title><content type='html'>&lt;div align="justify"&gt;Os Stone Riders renovaram o Portal do Vento, limparam, taparam os regos e produziram o que para mim é o trilho mais louco de São Miguel&lt;br /&gt;A todos os que estiveram a trabalhar no trilho o nosso MUITO OBRIGADO, fizeram um trabalho excepcional.&lt;br /&gt;Agora só esperamos que o trabalho destes jovens seja respeitado, especialmente pelas motas.&lt;br /&gt;&lt;iframe height="225" src="http://player.vimeo.com/video/35431328?title=0&amp;amp;byline=0&amp;amp;portrait=0" frameborder="0" width="400"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5874832758618088024?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5874832758618088024/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5874832758618088024&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5874832758618088024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5874832758618088024'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/portal-by-stones.html' title='Portal by Stones'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-427163260138589972</id><published>2012-01-21T09:47:00.000-01:00</published><updated>2012-01-21T19:35:25.716-01:00</updated><title type='text'>Restos do Verão</title><content type='html'>&lt;iframe allowfullscreen="" frameborder="0" height="301" src="http://www.youtube.com/embed/bVMAK0Vf6A8" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Rebuscando&amp;nbsp;no meus&amp;nbsp;ficheiros encontrei um clip que por alguma razão ficou por carregar. Se estivéssemos&lt;br /&gt;neste momento a atravessar os rigores do inverno até estranharia aquele céu azul.&lt;br /&gt;Nota: o youtube cortou o som, mas não faz mal, liguem o vosso mp3 e escolham o vosso som, lol&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-427163260138589972?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/427163260138589972/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=427163260138589972&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/427163260138589972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/427163260138589972'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/restos-do-verao.html' title='Restos do Verão'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/bVMAK0Vf6A8/default.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4108202524099156239</id><published>2012-01-18T20:48:00.000-01:00</published><updated>2012-01-19T17:38:59.511-01:00</updated><title type='text'>Maravilhas do Enduro</title><content type='html'>Tenho visto ultimamente vários videos de Enduro em locais como Nova Zelândia, Suiça, EUA, Canadá e Canárias.&amp;nbsp;As paisagens são deslumbrantes e únicas, mas nós também temos os nossos trunfos sendo o&amp;nbsp;Ás a ilha de S. Jorge. Com imagem do Alexandre Jesus e edição da minha autoria, deixo aqui um trilho clássico do enduro Regional.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/20581466?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4108202524099156239?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4108202524099156239/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4108202524099156239&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4108202524099156239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4108202524099156239'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/maravilhas-do-enduro.html' title='Maravilhas do Enduro'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7564520527488263123</id><published>2012-01-17T08:33:00.000-01:00</published><updated>2012-01-17T08:34:31.378-01:00</updated><title type='text'>Foto Video de Sábado</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/35166675?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="225" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7564520527488263123?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7564520527488263123/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7564520527488263123&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7564520527488263123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7564520527488263123'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/foto-video-de-sabado.html' title='Foto Video de Sábado'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-791603379220423831</id><published>2012-01-16T11:02:00.002-01:00</published><updated>2012-01-16T11:05:15.198-01:00</updated><title type='text'>O perfil da etápa.</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-x6jkihEhAW0/TxQRAzOfgEI/AAAAAAAACx0/1470LCgR6fQ/s1600/mapa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="202" kba="true" src="http://3.bp.blogspot.com/-x6jkihEhAW0/TxQRAzOfgEI/AAAAAAAACx0/1470LCgR6fQ/s320/mapa.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-7ckn6nYdZmo/TxQRDANYR9I/AAAAAAAACx8/8SKmuSDkhqQ/s1600/mapa+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="128" kba="true" src="http://1.bp.blogspot.com/-7ckn6nYdZmo/TxQRDANYR9I/AAAAAAAACx8/8SKmuSDkhqQ/s320/mapa+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Regressando ás lides e com uma condição física impressionante o rider Marco Melo deixou-nos o registo &lt;a href="http://connect.garmin.com/activity/142087255#.TxNoV8OseGU.hotmail" target="_blank"&gt;GPS&lt;/a&gt; da rota percorrida.﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-791603379220423831?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/791603379220423831/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=791603379220423831&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/791603379220423831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/791603379220423831'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/o-perfil-da-etapa.html' title='O perfil da etápa.'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-x6jkihEhAW0/TxQRAzOfgEI/AAAAAAAACx0/1470LCgR6fQ/s72-c/mapa.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1507884484472826217</id><published>2012-01-15T22:20:00.003-01:00</published><updated>2012-01-22T16:58:20.329-01:00</updated><title type='text'>Adeus Nordeste...até a uma próxima oportunidade.</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: justify;"&gt;Considero fechada (pelo menos da minha parte) a atividade ciclística para os lados do Nordeste nos próximos tempos.&amp;nbsp;As boas&amp;nbsp;previsões metereológicas que consistentemente&amp;nbsp;se instalaram nos últimos domingos permitiram um desfrutar de condições&amp;nbsp;de excelência para a prática do BTT.&lt;br /&gt;&lt;a name='more'&gt;&lt;/a&gt;&amp;nbsp;Foram cumpridas as metas respeitantes á exploração de novas rotas, percursos alternativos e desenvolvimento da capacidade de tolerância ao latato muscular produzido&amp;nbsp;em subidas intensas e longas.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje reuniram-se na emblemática Vila do Nordeste&amp;nbsp;riders da fina flor do xc e dh bem como alguns teimosos aqui do TL.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;O plano era simples e consistia em atravessar o habitat do nosso amigo Príolo pelo caminho da tronqueira (demorou uma hora e qualquer coisa) de seguida parte do grupo descia ao Sanguinho&amp;nbsp;pelo trilho da Ribeira subindo depois o Faial da terra&amp;nbsp;regressando ao Nordeste, a outra metade prosseguia para o pico de Água Retorta, descia o Dh ia ao trilho do Lombo Gordo e de igual modo regressava ao Nordeste.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Para quem conhece minimamente a zona percebe que as duas alternativas&amp;nbsp;são duríssimas.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Tendo a companhia agradável do João Machado e do António Jorge, lá fizemos a nossa descida de domingo e a nossa subida da semana, talvez do mês (com rampas a 22%) para mais á frente o João estatelar-se "driftando" o asfalto e eu mandar o capotanço do ano (mortal á frente engrupado para dentro da grota) cortesia de uma ultrapassagem irresponsável do rider Rui Medeiros (RM) quando o grupo já&amp;nbsp;rolava para o Nordeste a mais de 40 km/h. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Como não fizemos qualquer registo audiovisual próprio, deixo aqui "postado" o filme elaborado por um dos mentores do passeio o xc Pedro Torres.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;iframe allowfullscreen="" frameborder="0" height="301" src="http://www.youtube.com/embed/jQc_VEjA8wk" width="400"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1507884484472826217?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1507884484472826217/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1507884484472826217&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1507884484472826217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1507884484472826217'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/adeus-nordesteate-uma-proxima.html' title='Adeus Nordeste...até a uma próxima oportunidade.'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/jQc_VEjA8wk/default.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5192048349967642807</id><published>2012-01-15T00:01:00.000-01:00</published><updated>2012-01-15T01:23:02.023-01:00</updated><title type='text'>Parabéns PPacheco</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-BojiQ6SF2qk/TxHmvR1YvEI/AAAAAAAAAFE/PRA-_Tz3jPA/s1600/IMG_0388.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 393px;" src="http://1.bp.blogspot.com/-BojiQ6SF2qk/TxHmvR1YvEI/AAAAAAAAAFE/PRA-_Tz3jPA/s400/IMG_0388.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5697588703515950146" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje o rider PPacheco faz 40 anos!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Muitos parabéns e a continuação de muitos e bons rides!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5192048349967642807?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5192048349967642807/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5192048349967642807&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5192048349967642807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5192048349967642807'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/parabens-ppacheco.html' title='Parabéns PPacheco'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-BojiQ6SF2qk/TxHmvR1YvEI/AAAAAAAAAFE/PRA-_Tz3jPA/s72-c/IMG_0388.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1350529505983851583</id><published>2012-01-14T19:57:00.000-01:00</published><updated>2012-01-14T19:58:00.048-01:00</updated><title type='text'>...ainda o Ride de Sábado !</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/35065428?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="224" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1350529505983851583?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1350529505983851583/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1350529505983851583&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1350529505983851583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1350529505983851583'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/ainda-o-ride-de-sabado.html' title='...ainda o Ride de Sábado !'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8529621670915576992</id><published>2012-01-14T19:14:00.005-01:00</published><updated>2012-01-14T19:38:05.098-01:00</updated><title type='text'>Ride de sábado...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-6UoIemP5tl4/TxHnXiy1g-I/AAAAAAAAAFQ/IbM5h1PA9pQ/s1600/GOPR0126.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-6UoIemP5tl4/TxHnXiy1g-I/AAAAAAAAAFQ/IbM5h1PA9pQ/s400/GOPR0126.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5697589395263423458" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;Hoje, aproveitando as temperaturas baixas que se verificaram nas Sete Cidades, demos forte nos "cranks" (como diria o Melo!), arrancamos da Ponte, subimos a Seara, fizemos as cumeeiras até à Vista do Rei, continuamos a subir até à Lagoa do Canário e seguimos para o Pico da Cruz, a partir dai continuamos pelas cumeeiras e descemos pela "Casa" da Seara até à Lagoa.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Como estamos deveras preocupados com a economia local, fomos tomar uma mistura, para aquecermos os pés, na "tasca" local e depois fomos para  o Raião, onde aquecemos a barriga! Foi uma maravilha!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;O video demonstra o ritmo "relax do ride!&lt;/div&gt;&lt;iframe src="http://player.vimeo.com/video/35061605?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="225" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8529621670915576992?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8529621670915576992/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8529621670915576992&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8529621670915576992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8529621670915576992'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/ride-de-sabado.html' title='Ride de sábado...'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-6UoIemP5tl4/TxHnXiy1g-I/AAAAAAAAAFQ/IbM5h1PA9pQ/s72-c/GOPR0126.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7431369336410591675</id><published>2012-01-13T08:30:00.001-01:00</published><updated>2012-01-14T13:16:41.458-01:00</updated><title type='text'>Ainda no Nordeste</title><content type='html'>&lt;iframe width="400" height="233" src="http://www.youtube.com/embed/-nXg6_2joGQ" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;Foi sem dúvida um grande ride, altos trilhos que contribuiram para um excelente registo do Raposo. Como tem muitas passagens em locais novos os 11 minutos de filme passam depressa.Nota: edição Bruno Corvelo aka - Graciosa&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7431369336410591675?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7431369336410591675/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7431369336410591675&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7431369336410591675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7431369336410591675'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/ainda-no-nordeste.html' title='Ainda no Nordeste'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/-nXg6_2joGQ/default.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6712490430122903951</id><published>2012-01-11T20:22:00.005-01:00</published><updated>2012-01-11T21:07:42.258-01:00</updated><title type='text'>Nova modalidade !</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-ier6UQHeKH4/Tw4AQpBE23I/AAAAAAAAA1k/E3wsxtHrXEY/s1600/ride%2Bnight" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 272px;" src="http://3.bp.blogspot.com/-ier6UQHeKH4/Tw4AQpBE23I/AAAAAAAAA1k/E3wsxtHrXEY/s400/ride%2Bnight" border="0" alt="" id="BLOGGER_PHOTO_ID_5696490864558529394" /&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-vZVjhVDFMt8/Tw3_TXK6ZCI/AAAAAAAAA1c/L8l3seZzU0k/s1600/IMG_0184.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-vZVjhVDFMt8/Tw3_TXK6ZCI/AAAAAAAAA1c/L8l3seZzU0k/s400/IMG_0184.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5696489811795928098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Para aproveitar o bom tempo que se tem feito sentir e os belíssimos fins de tarde desta Primavera de 2012, o pessoal muniu-se de luzinhas de natal, umas mais sofisticadas, outras mais "home made" e fez-se à estrada para uns Kms à noite !&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A volta deu direito a  um pouco de tudo e não faltou uma descida obscura pela Batalha ! &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6712490430122903951?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6712490430122903951/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6712490430122903951&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6712490430122903951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6712490430122903951'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/nova-modalidade.html' title='Nova modalidade !'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ier6UQHeKH4/Tw4AQpBE23I/AAAAAAAAA1k/E3wsxtHrXEY/s72-c/ride%2Bnight' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2614887937449310484</id><published>2012-01-10T23:20:00.001-01:00</published><updated>2012-01-10T23:22:51.978-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><title type='text'>O pai natal veio tarde, mas chegou……</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-OaOAyQPF9Ss/TwzWSzMld0I/AAAAAAAAAA0/gDE9-c42reM/s1600/IMG_0228.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/-OaOAyQPF9Ss/TwzWSzMld0I/AAAAAAAAAA0/gDE9-c42reM/s320/IMG_0228.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5696163247185819458" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2614887937449310484?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2614887937449310484/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2614887937449310484&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2614887937449310484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2614887937449310484'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/o-pai-natal-veio-tarde-mas-chegou.html' title='O pai natal veio tarde, mas chegou……'/><author><name>Davide</name><uri>http://www.blogger.com/profile/10015179690851687384</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-hShTFjS0bL0/Tc8Ymi6Nc3I/AAAAAAAAAAM/dkPsUOZ82bc/s220/IMG_7979.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-OaOAyQPF9Ss/TwzWSzMld0I/AAAAAAAAAA0/gDE9-c42reM/s72-c/IMG_0228.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1912685887783495656</id><published>2012-01-09T08:30:00.000-01:00</published><updated>2012-01-09T08:43:54.641-01:00</updated><title type='text'>Pico dos bodes  Rasta 2012</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/SnGttbQ0jms?fs=1" width="480"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ontem levantamo-nos cedo e rumamos até a Povoação, encontramos os trilhos bastante escorregadios mas mesmo assim deu para nos divertirmos um bocado, o ride ja era para ser curto mas ainda se tornou mais curto devido a um problema técnico, por isso fomos obrigados a ir contribuir novamente para a economia local.&lt;br /&gt;Estou a ter problemas na incorporação do video por isso não esta devidamente centrado, para ver com melhor qualidade é só clicar no titulo e vêm directamente no youtube.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1912685887783495656?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.youtube.com/watch?feature=player_embedded&amp;v=SnGttbQ0jms' title='Pico dos bodes  Rasta 2012'/><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1912685887783495656/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1912685887783495656&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1912685887783495656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1912685887783495656'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/pico-dos-bodes-rasta-2012.html' title='Pico dos bodes  Rasta 2012'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/SnGttbQ0jms/default.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2467201728774542369</id><published>2012-01-08T23:03:00.000-01:00</published><updated>2012-01-08T23:08:03.410-01:00</updated><title type='text'>Para ajudar a recuperar dos rides e dos treinos</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-vIHq8xck5AY/TwouhyZROhI/AAAAAAAACxg/z8XOZ5cfp1w/s1600/Workshop+de+Yoga+para+Ciclistas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" rea="true" src="http://4.bp.blogspot.com/-vIHq8xck5AY/TwouhyZROhI/AAAAAAAACxg/z8XOZ5cfp1w/s320/Workshop+de+Yoga+para+Ciclistas.jpg" width="238" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2467201728774542369?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2467201728774542369/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2467201728774542369&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2467201728774542369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2467201728774542369'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/para-ajudar-recuperar-dos-rides-e-dos.html' title='Para ajudar a recuperar dos rides e dos treinos'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-vIHq8xck5AY/TwouhyZROhI/AAAAAAAACxg/z8XOZ5cfp1w/s72-c/Workshop+de+Yoga+para+Ciclistas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2093855352552419679</id><published>2012-01-08T16:51:00.000-01:00</published><updated>2012-01-08T18:43:59.896-01:00</updated><title type='text'>Nordeste na rota das bikes</title><content type='html'>&lt;div style="text-align: justify;"&gt;Apesar de um furo logo no primeiro km, mais de 800m de acumulado, uma trialeira nova, uma bike a voar ribanceira abaixo, um GPS partido, um toque aqui, um esgotamento ali ... de resto, o habitual ride de domingo decorreu dentro da normalidade. (filme no post)&lt;/div&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&amp;nbsp;Depois da inauguração da Scut para o Nordeste abriu-se uma nova janela de possibilidades em termos de sopts com bom potencial para andar de bike.&amp;nbsp;Fazer a viagem somente para ir andar na Cancela, sinceramente não compensa é preciso ir mais longe, é preciso perder tempo, é preciso&amp;nbsp;transformar o tal potencial em algo útil e rentável do ponto de vista da satisfação do praticante.&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;a href="http://1.bp.blogspot.com/-zlmes9Zom1g/TwnNmmgNZWI/AAAAAAAACxQ/y8rHXYwes94/s1600/faja.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="113" rea="true" src="http://1.bp.blogspot.com/-zlmes9Zom1g/TwnNmmgNZWI/AAAAAAAACxQ/y8rHXYwes94/s400/faja.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&amp;nbsp;Como de carro nada se descobre, partimos a pedal pela tronqueira acima tendo como objetivo ir á Cancela fazer uma passagem no trilho e depois encontrar alguma coisa alternativa para descer tendo previamente como meta&amp;nbsp;passar&amp;nbsp;na Fajã do Araújo.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;a href="http://3.bp.blogspot.com/-KdJ32916R6s/TwnOCI5_NnI/AAAAAAAACxY/QhQwIa62Rww/s1600/GOPR0021.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="210" rea="true" src="http://3.bp.blogspot.com/-KdJ32916R6s/TwnOCI5_NnI/AAAAAAAACxY/QhQwIa62Rww/s400/GOPR0021.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Na verdade o tal potencial realmente está lá, pois toda a zona de acesso á tronqueira possui uma rede de caminhos encadeados uns nos outros, serpenteando e ladeando pastagens. A zona da freguesia da Pedreira possui de igual modo um série de veredas tipo pedra torta, bem engraçadas, mas vão ser precisas muitas horas de exploração para acertar com os pontos de origem e com outras derivações com interesse. A própria mata adjacente á cancela parece-me um local com muitas possibilidades para serem trabalhadas no futuro.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Foram três horas de ride, algo duro, mas que&amp;nbsp;me deu algum&amp;nbsp;tempo para olhar e ver&amp;nbsp;o que pretendia. O&amp;nbsp;ponto alto deste passeio foi a descida para a&amp;nbsp;Fajã que deu aquela&amp;nbsp;sensação de&amp;nbsp;estar&amp;nbsp;em&amp;nbsp;S. Jorge. Para que fique registado a saída lá de baixo da Fajã foi feita nos cranks e o tempo esteve á lá Nordeste.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/34741727?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;O Raposo tambem fez umas imagens e captou algumas das passagens diferentes, até lá ficam estas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2093855352552419679?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2093855352552419679/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2093855352552419679&amp;isPopup=true' title='11 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2093855352552419679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2093855352552419679'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/nordeste-na-rota-das-bikes.html' title='Nordeste na rota das bikes'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-zlmes9Zom1g/TwnNmmgNZWI/AAAAAAAACxQ/y8rHXYwes94/s72-c/faja.jpg' height='72' width='72'/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-177625396517460744</id><published>2012-01-07T23:46:00.002-01:00</published><updated>2012-01-09T20:01:45.211-01:00</updated><title type='text'>O Primeiro de 2012</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/34705081?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="225" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-177625396517460744?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/177625396517460744/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=177625396517460744&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/177625396517460744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/177625396517460744'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/primeiro-ride-de-2012.html' title='O Primeiro de 2012'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7199481822438486383</id><published>2012-01-07T18:01:00.004-01:00</published><updated>2012-01-07T19:09:24.689-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ride de Sábado - Stª Bárbara</title><content type='html'>Este Ride teve como novidade a inclusão da descida até ao topo de Santa Bárbara, transformando qualquer uma das "rotas" da Lagoa do Fogo bem mais produtivas ! &lt;iframe width="420" height="315" src="http://www.youtube.com/embed/gtcUlydTCaA?rel=0" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7199481822438486383?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7199481822438486383/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7199481822438486383&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7199481822438486383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7199481822438486383'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/ride-de-sabado-st-barbara.html' title='Ride de Sábado - Stª Bárbara'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/gtcUlydTCaA/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7684883551869060250</id><published>2012-01-05T19:10:00.001-01:00</published><updated>2012-01-05T23:09:00.696-01:00</updated><title type='text'>Andar mais com menos.</title><content type='html'>&lt;div style="text-align: justify;"&gt;Desde que entrei no mundo virtual das bikes adquiri o "mau" hábito de antes ou depois do jantar passar em revista as novidades do nosso meio. Nesta consulta diária o &lt;a href="http://www.pinkbike.com/news/Pinkbikes-Predictions-for-2012.html"&gt;PinkBike&lt;/a&gt;&amp;nbsp;constitui uma paragem obrigatória, um dos melhores e dos mais actualizados, elaborado por gente do meio, que sabe dos assuntos e que normalmente andam e reportam pelos melhores trilhos do planeta.&lt;/div&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje um sr. chamado &lt;a href="http://www.pinkbike.com/news/Pinkbikes-Predictions-for-2012.html"&gt;Mike Levy&lt;/a&gt; escreve um artigo interessante sobre algumas das suas previsões para 2012. Entre estas opiniões está uma&amp;nbsp;da qual&amp;nbsp;eu não poderia estar mais de acordo, que está inerente&amp;nbsp;á ideologia&amp;nbsp;e&amp;nbsp;á evolução de muitos elementos que compõem a equipa aqui dos Trilhos de Lava, no mundo das bikes.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;em&gt;"More and more riders who would have previously spent most or all of their saddle time on a downhill bike are discovering how much fun they can have on a shorter travel bike, but why?" ML&lt;/em&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;É verdade sim sr. Levy, foram anos e anos andar com rigs de 200mm e quase 20kg de peso que quase podem ser substituídos pelos 150mm das atuais bikes de enduro. Porquê? As&amp;nbsp;geometrias estão cada vez melhores, as suspensões também, os riders mais maduros e o gasoleo mais caro.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;em&gt;"Part of if is a fundamental change in how many riders look at their riding. A trail bike, or whatever you want to call it, means that you get more saddle time instead of sitting on a lift or in the back of a truck."ML&lt;/em&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Concordo consigo sr. Levy, foram horas e horas a andar de carro em transportes para a Catedral, simply, Pedra torta, embora&amp;nbsp;valendo a pena&amp;nbsp;todos os segundos passados em cima da bike nestes&amp;nbsp;trilhos.&lt;br /&gt;&lt;em&gt;"Don't take me the wrong way, racing and riding big bikes with buddies will never get old, but there is no way that those long travel beasts can give you the same bang for your buck when talking about amount of time spent on singletrack."ML&lt;/em&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Nem mais, entrar numa prova de DH, passar o sábado á tarde a mandar descidas com os nossos amigos e comparar tempos no domingo é e será sempre espetacular. Mas um enduro num dia&amp;nbsp;de sol nos&amp;nbsp;singletracks da Barrosa/Lagoa do&amp;nbsp;Fogo&amp;nbsp;com aquela paisagem que nós conhecemos, tem e terá sempre um felling unico.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Apesar de longe do mainstream do BTT mundial, estamos em sintonia na atual tendência global da febre do uso das chamadas&amp;nbsp;"short travel Bikes"&amp;nbsp; em trilhos antes dominados pelos cursos monstruosos.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Concluo este texto, apenas discordando da opinião do&amp;nbsp;M.&amp;nbsp;Levy&amp;nbsp;sobre o Sam Hill, mas isto é assunto para outras conversas.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7684883551869060250?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7684883551869060250/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7684883551869060250&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7684883551869060250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7684883551869060250'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/andar-mais-com-menos.html' title='Andar mais com menos.'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4858343324691288414</id><published>2012-01-02T08:37:00.001-01:00</published><updated>2012-01-02T08:55:39.116-01:00</updated><title type='text'>O último de 2011</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/34442859?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="300" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/34442859"&gt;Ride de Fim de Ano 2011&lt;/a&gt; from &lt;a href="http://vimeo.com/user3191523"&gt;Luis Garcia&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4858343324691288414?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4858343324691288414/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4858343324691288414&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4858343324691288414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4858343324691288414'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/o-ultimo-de-2011.html' title='O último de 2011'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6414547746477481759</id><published>2012-01-01T21:35:00.004-01:00</published><updated>2012-01-01T21:51:48.936-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Final de ano</title><content type='html'>&lt;div style="text-align: justify;"&gt;Deixo aqui algumas imagens do nosso Ride de final de ano.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Há muito que não se captavam imagens deste ângulo e serviu para ver a Lyrik on fire !&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe src="http://player.vimeo.com/video/34440371?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="299" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6414547746477481759?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6414547746477481759/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6414547746477481759&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6414547746477481759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6414547746477481759'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/final-de-ano.html' title='Final de ano'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2607573871000786899</id><published>2012-01-01T15:09:00.000-01:00</published><updated>2012-01-01T15:09:24.293-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ride final do ano (o drop)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/ojKmh2JG_Bs?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Deixo aqui algumas imagens da passagem do pessoal pelo drop que só é dificil para alguns...lol&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2607573871000786899?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2607573871000786899/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2607573871000786899&amp;isPopup=true' title='8 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2607573871000786899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2607573871000786899'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2012/01/ride-final-do-ano-o-drop.html' title='Ride final do ano (o drop)'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/ojKmh2JG_Bs/default.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1771841472517137120</id><published>2011-12-31T18:22:00.003-01:00</published><updated>2011-12-31T18:32:14.625-01:00</updated><title type='text'>Ride de Fim de Ano - Os Valentes</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-pcdyflkxOeE/Tv9iwqsKh9I/AAAAAAAAAE4/1DxwUvbw7sc/s1600/GOPR0047.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-pcdyflkxOeE/Tv9iwqsKh9I/AAAAAAAAAE4/1DxwUvbw7sc/s400/GOPR0047.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5692377042252367826" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1771841472517137120?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1771841472517137120/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1771841472517137120&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1771841472517137120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1771841472517137120'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/ride-de-fim-de-ano-os-valentes.html' title='Ride de Fim de Ano - Os Valentes'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pcdyflkxOeE/Tv9iwqsKh9I/AAAAAAAAAE4/1DxwUvbw7sc/s72-c/GOPR0047.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4822932921556596550</id><published>2011-12-29T18:37:00.002-01:00</published><updated>2011-12-29T18:40:23.834-01:00</updated><title type='text'>Recordando São Jorge II</title><content type='html'>Aproveitando a ideia do Rui Gamboa, lembrei-me de fazer um vídeo com as cenas não editadas, bem como as de bastidores da nossa Super Trip do ano.&lt;div&gt;Bom 2012 para todos !&lt;/div&gt;&lt;div&gt;&lt;iframe src="http://player.vimeo.com/video/34324706?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="224" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4822932921556596550?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4822932921556596550/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4822932921556596550&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4822932921556596550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4822932921556596550'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/recordando-sao-jorge-ii.html' title='Recordando São Jorge II'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-3291128398863305981</id><published>2011-12-28T08:12:00.000-01:00</published><updated>2011-12-28T08:12:25.676-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Recordando S Jorge...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/DUa8jh_yZg8?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Deixo aqui algumas imagens que ainda não tinha publicado e outras que foram a imagem de marca desta fantastica Bike Trip. &lt;br /&gt;Foi sem duvida uma experiencia agradavel que todos nós temos vontade de repetir.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-3291128398863305981?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/3291128398863305981/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=3291128398863305981&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3291128398863305981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3291128398863305981'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/recordando-s-jorge.html' title='Recordando S Jorge...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/DUa8jh_yZg8/default.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5799344216615014061</id><published>2011-12-26T20:17:00.003-01:00</published><updated>2011-12-26T22:36:19.318-01:00</updated><title type='text'>Mais uma variante no Pega Cão</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: justify;"&gt;Hoje foi dia de voltar às lides. Após algum tempo 'parado' eu e o Pacheco rumamos ao Pega Cão à procura de novas variantes. O resultado foi o esperado, pois uma vez mais, ficou demonstrado todo o potencial da encosta da Lagoa do Fogo. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Com início no Proline com encosta abaixo e encosta acima, lá se encontrou novas variantes...isto promete!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A ligação do Proline aos Himalaias está para breve...&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5690556516815531698" src="http://1.bp.blogspot.com/--uSL-wmUvfc/TvjrAI8S7rI/AAAAAAAAAQA/xx3ZsCfzzQU/s320/26122011%2Bpega%2Bc%25C3%25A3o.jpg" style="cursor: pointer; display: block; height: 205px; margin: 0px auto 10px; text-align: center; width: 320px;" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5799344216615014061?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://trilhosdelava.blogspot.com/2011/12/maisumavariantepegacao.html' title='Mais uma variante no Pega Cão'/><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5799344216615014061/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5799344216615014061&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5799344216615014061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5799344216615014061'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/mais-uma-variante-no-pega-cao.html' title='Mais uma variante no Pega Cão'/><author><name>VMA</name><uri>http://www.blogger.com/profile/02156427227264822323</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_wHkwHrAvLZ0/SxbW01EISMI/AAAAAAAAAK4/TicTnxd5qwY/S220/IMG_0069.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/--uSL-wmUvfc/TvjrAI8S7rI/AAAAAAAAAQA/xx3ZsCfzzQU/s72-c/26122011%2Bpega%2Bc%25C3%25A3o.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8226537374107476178</id><published>2011-12-24T23:44:00.001-01:00</published><updated>2011-12-24T23:48:12.219-01:00</updated><title type='text'>A catedral na vespera de Natal</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/34171497?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="300" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8226537374107476178?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8226537374107476178/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8226537374107476178&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8226537374107476178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8226537374107476178'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/catedral-na-vespera-de-natal.html' title='A catedral na vespera de Natal'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5718027529802437559</id><published>2011-12-24T14:06:00.001-01:00</published><updated>2011-12-24T18:15:02.228-01:00</updated><title type='text'>Ride Natalício</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ywGFMfmhzlw/TvXk4DKn3oI/AAAAAAAACw4/8fazt0Cloi0/s1600/GOPR0064.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="123" rea="true" src="http://2.bp.blogspot.com/-ywGFMfmhzlw/TvXk4DKn3oI/AAAAAAAACw4/8fazt0Cloi0/s320/GOPR0064.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;Ás 8:30 da matina já se encontravam reunidos os&amp;nbsp;elementos que responderam&amp;nbsp;positivamente ao nosso habitual enduro natalício (ainda falta o de final de ano e o de ano novo).&lt;/div&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;O itinerário proposto era simples, familiar e do agrado de todos, Catedral, Himalaias, terminando no nosso&amp;nbsp;ponto de encontro&amp;nbsp;situado nos&amp;nbsp;balneários dos Remédios.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;Neste ride&amp;nbsp;tivemos a presença de dois riders com máquinas novas nos trilhos o Diogo e a sua Cannondale Jeckyll&amp;nbsp;e o Francisco com uma Kona Coilair deluxe.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;O dia estava muito bom para se andar de bike, e o visual da zona do Via Rápida para a costa sul estava simplesmente esplêndido. O ride terminou num bar da&amp;nbsp;freguesia&amp;nbsp;dos Remédios (cada vez mais ofícial dos rides nesta zona), onde as energias foram repostas com umas pratadas de tremoços e amendoins regados com aquela fresquinha saborosa feita de cevada (a melhor das redondezas - veredito do RJG).&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;Azar do dia para o conhecido Tony Sousa que fraturou o úmero e&amp;nbsp;vai ser operado&amp;nbsp;3ª feira&amp;nbsp;senão quiser ficar seis meses no estaleiro. Para ele, as melhoras e que tenha uma boa recuperação. Paralelamente a esta infelicidade,&amp;nbsp;ainda tivemos um Raposo "esfolado" pelo caminho, que durante os próximos dias não vai conseguir coçar o queixo...lol.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;A todos, os desejos de umas Boas Festas e um&amp;nbsp;Bom Natal, com muita saúde e alegria na presença daqueles que nos são mais próximos e queridos.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-grM8jiDTs5s/TvXlGhFVmLI/AAAAAAAACxA/GGENg2yfE3E/s1600/GOPR0067.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" rea="true" src="http://3.bp.blogspot.com/-grM8jiDTs5s/TvXlGhFVmLI/AAAAAAAACxA/GGENg2yfE3E/s320/GOPR0067.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-tZEnSIS9Yok/TvXlPbQT3-I/AAAAAAAACxI/HvsowusxDCs/s1600/GOPR0069.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="166" rea="true" src="http://2.bp.blogspot.com/-tZEnSIS9Yok/TvXlPbQT3-I/AAAAAAAACxI/HvsowusxDCs/s320/GOPR0069.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5718027529802437559?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5718027529802437559/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5718027529802437559&amp;isPopup=true' title='8 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5718027529802437559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5718027529802437559'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/ride-natalicio.html' title='Ride Natalício'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ywGFMfmhzlw/TvXk4DKn3oI/AAAAAAAACw4/8fazt0Cloi0/s72-c/GOPR0064.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2725185105382826697</id><published>2011-12-22T12:56:00.000-01:00</published><updated>2011-12-22T20:39:10.038-01:00</updated><title type='text'>2011 em retrospetiva - 2ª parte</title><content type='html'>Após um primeira metade&amp;nbsp;de 2011 cheia de pedal a segunda não ficou atrás. Foram muitas as novidades entre as quais algumas redescobertas que contribuiram para dinâmica deste grupo.&lt;br /&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;JULHO&lt;br /&gt;&lt;div style="text-align: justify;"&gt;O mês de Julho começou com a realização do primeiro Campeonato Regional de Downhill organizado pela ACA em parceria com a Associação de Jovens dos Arrifes na pessoa do João Sousa. Sem dúvida que se abriu um novo pólo de interesse nesta modalidade. &lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-tIFDeY3hsFE/ThJGcL1-z4I/AAAAAAAACqM/I44UnOjSdO8/s1600/AR3T8671.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5625636334568656770" src="http://3.bp.blogspot.com/-tIFDeY3hsFE/ThJGcL1-z4I/AAAAAAAACqM/I44UnOjSdO8/s400/AR3T8671.jpg" style="display: block; height: 266px; margin-top: 0px; text-align: center; width: 400px;" /&gt;&lt;/a&gt;&lt;/div&gt;Foi neste mês que rentabilizamos de forma mais intensa o trabalho de recuperação da Catedral. Usamos o trilho tantas vezes que os cachorros do cabreiro já quase vinham comer á nossa&amp;nbsp;mão.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/26401304?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/26401304"&gt;dia em grande&lt;/a&gt; from &lt;a href="http://vimeo.com/user1121056"&gt;Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;AGOSTO&lt;br /&gt;Este mês que normalmente é&amp;nbsp;fraco em termos de atividade, foi especialmente movimentado. Um dos principais acontecimentos foi sem dúvida do Enduro Summer Fest que reuniu riders provenientes de vários grupos de fim de semana. &lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/27415428?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/27415428"&gt;TL &amp;amp;amp; Friends&lt;/a&gt; from &lt;a href="http://vimeo.com/user1083522"&gt;Luis Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;O resto mês foi dividido em rides na zona do Faial da Terra/Água Retorta e também na ilha de Gonçalo Velho, St. Maria.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/29931335?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/29931335"&gt;Trilhando a Ilha do Sol...&lt;/a&gt; from &lt;a href="http://vimeo.com/user4629415"&gt;Trilhos de Lava&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/28143932?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/28143932"&gt;Ride de Verão - Paraíso dos Furos&lt;/a&gt; from &lt;a href="http://vimeo.com/user3274376"&gt;Pedro Pacheco&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;O primeiro DH em Stª Maria constituiu um marco importante na história da modalidade.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/28560052?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/28560052"&gt;DH ST MARIA&lt;/a&gt; from &lt;a href="http://vimeo.com/user1083522"&gt;Luis Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;SETEMBRO&lt;br /&gt;A ultima prova&amp;nbsp;da Taça de DH realizada nos Ginetes&amp;nbsp;apresentou&amp;nbsp;um trilho mais técnico e difícil, elevando-se a fasquia nesta modalidade.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" mozallowfullscreen="" src="http://player.vimeo.com/video/29232221?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/29232221"&gt;Ginetes 2011&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Pela segunda vez na história do nosso blog, houve um grupo que se lembrou de escalar o Pico da Vara com a Bike ás costas e descer os seus trilhos.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" mozallowfullscreen="" src="http://player.vimeo.com/video/28857812?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/28857812"&gt;P Vara Cume&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;OUTUBRO&lt;br /&gt;Este mês ficou marcado pela redescoberta do trilho Pega Cão e das suas inúmeras variantes entre as quais a proline. &lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/30951106?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/30951106"&gt;Pega Cão&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;O rider mestre Severin não levou uma dentada, mas ficou&amp;nbsp;no estaleiro devido a um golpe numa perna.&lt;br /&gt;&lt;br /&gt;NOVEMBRO&lt;br /&gt;A inauguração da scut para o Nordeste veio as aumentar opções para os rides de fim de semana e partimos á redescoberta da cancela do cinzeiro.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="301" src="http://www.youtube.com/embed/IPMj0-yONOg" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Gamboa e Lourenço partiram á descoberta da Serra de Sintra.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="233" src="http://www.youtube.com/embed/6elyvEVySr4" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;O I Ride Cellulem BLock marcou o final do mês, trazendo uma nova forma de se fazer competição em BTT&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-i95npgluSdY/TtKCBQeFpdI/AAAAAAAABXM/I91Suq_OiG8/s1600/IMG_6643.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" closure_uid_czn2eg="5" height="213" src="http://1.bp.blogspot.com/-i95npgluSdY/TtKCBQeFpdI/AAAAAAAABXM/I91Suq_OiG8/s320/IMG_6643.JPG" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;DEZEMBRO&lt;br /&gt;Este mês fica marcado pela chegada á posse de alguns riders as novas GoPro HD2, tendo-se registado alguns bons momentos principalmente na zona das Sete Cidades.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/33353304?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/33353304"&gt;SC&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;As atividades este mês têm sido de revisão de alguns trilhos habituais nos nossos rides. Numa das nossas revisões voltamos passado algum tempo ao Stone Riders Trail, onde assistimos em direto a algumas lesões que mandaram para o estaleiro o Stone&amp;nbsp;rider Ruben Pedro e o TL rider RJG. O rider Pedro Pacheco termina o ano com uma Enduro abaixo da sua no tamanho e acima da sua antiga no modelo.&lt;/div&gt;&lt;iframe allowfullscreen="" frameborder="0" height="301" src="http://www.youtube.com/embed/R2IJU-xF_4E" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Dezembro ainda não acabou, esperam-se ainda alguns rides de bike, mas as ideias e novos projetos já se encontram com a data de 2012...até lá&amp;nbsp;umas boas festas e feliz ano novo.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2725185105382826697?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2725185105382826697/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2725185105382826697&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2725185105382826697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2725185105382826697'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/2011-em-retrospetiva-parte-2.html' title='2011 em retrospetiva - 2ª parte'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-tIFDeY3hsFE/ThJGcL1-z4I/AAAAAAAACqM/I44UnOjSdO8/s72-c/AR3T8671.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8275526604493731925</id><published>2011-12-21T15:00:00.000-01:00</published><updated>2011-12-21T22:54:11.491-01:00</updated><title type='text'>2011 em retrospetiva - 1ª parte</title><content type='html'>Como estamos no final do ano nada como fazer um balanço de tudo aquilo que se passou, foi publicado e que realmente marcou com interesse a nossa atividade nos trilhos e fora destes.&lt;br /&gt;Esta é a minha seleção pessoal, num ano repleto de experiências novas.&lt;br /&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;JANEIRO&lt;br /&gt;O ano começa com uma reportagem sobre o bike enduro praticado pelo pessoal dos Trilhos De Lava, grande dia de filmagens nas Sete Cidades.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/19337253?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/19337253"&gt;Reportagem - TL no Tudo Sobre Rodas&lt;/a&gt; from &lt;a href="http://vimeo.com/user1083522"&gt;Luis Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Outro momento importante prendeu-se com o aparecimento na Povoação de um novo spot denominado rastadouro construido por um grupo de jovéns locais.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/18895065?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/18895065"&gt;Barrote no Rasta&lt;/a&gt; from &lt;a href="http://vimeo.com/user1121056"&gt;Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;FEVEREIRO&lt;br /&gt;Neste mês houve duas novas bikes no plantel, a Cube Fritzz Sl e a Trek Scracth.&lt;br /&gt;&lt;div style="text-align: justify;"&gt;O&amp;nbsp;rider Luís Garcia entrou para o estaleiro.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Foram distribuidos os autocolantes ofíciais do TL.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Publicamos&amp;nbsp;um artigo sobre os primórdios do DH em S. Miguel.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;O rider João Azevedo lança o site João Azevedo Competições, destinada a promover a sua nova equipa o team Rádio Atlântida&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Ainda neste mês realizou-se uma das mais espetaculares provas de XC com a presença de dois atletas de renome nacional. Na antiga&amp;nbsp;trialeira das árvores do DH passaram os melhores Xc's e realmente "tivemos material importante". &lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/20448858?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;a href="http://vimeo.com/20448858"&gt;#2 XC - Sete Cidades - Descidas á prova&lt;/a&gt; from &lt;a href="http://vimeo.com/user1083522"&gt;Luis Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;MARÇO&lt;br /&gt;O mês começou com as comemorações do nosso terceiro aniversário&amp;nbsp;TL.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/20717857?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/20717857"&gt;III Aniv. Trilhos de Lava&lt;/a&gt; from &lt;a href="http://vimeo.com/user3274376"&gt;Pedro Pacheco&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Fizeram-se algumas descidas épicas no STR trail nas suas primeiras versões.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/21090859?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/21090859"&gt;Stone Riders Trail&lt;/a&gt; from &lt;a href="http://vimeo.com/user1083522"&gt;Luis Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Barrote em grande estilo num vídeo realizado para o Alta Pressão.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/21214747?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/21214747"&gt;AP - Best Bike Sessions - Part II&lt;/a&gt; from &lt;a href="http://vimeo.com/user1121056"&gt;Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;ABRIL&lt;br /&gt;Neste mês a malta continuou a abusar da sorte e a divertir-se nos STR trail. &lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/21858526?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/21858526"&gt;Dias Negros&lt;/a&gt; from &lt;a href="http://vimeo.com/user1083522"&gt;Luis Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Pela primeira vez apresentamos em vídeo a famosa derivação da Breca.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" mozallowfullscreen="" src="http://player.vimeo.com/video/21884203?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/21884203"&gt;Breca&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;O rider Henrique Araújo vai para estaleiro, com uma clavícula partida.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="265" mozallowfullscreen="" src="http://player.vimeo.com/video/21894545?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/21894545"&gt;16"&lt;/a&gt; from &lt;a href="http://vimeo.com/user1740253"&gt;Henrique Araújo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Apresentamos o trilho dos Romeiros em video.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/22771334?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/22771334"&gt;Trilho dos Romeiros&lt;/a&gt; from &lt;a href="http://vimeo.com/user3274376"&gt;Pedro Pacheco&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;DH Escolar, reuniu quase todos os membros dos Trilhos, quer em prova, quer na colaboração orgnizativa, culminado numa grande churrascada sem dúvida um dos grandes momentos do ano.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/22529247?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/22529247"&gt;DH Escolar&lt;/a&gt; from &lt;a href="http://vimeo.com/user3274376"&gt;Pedro Pacheco&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;MAIO&lt;br /&gt;A clássica prova de DH da Lagoa do Fogo realizada no trilho da mata Albano Vieira.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/23439832?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/23439832"&gt;DH Lagoa do Fogo&lt;/a&gt; from &lt;a href="http://vimeo.com/user3191523"&gt;Luis Garcia&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;A Quebrada Stone Riders foi um dos eventos do mês, contou com uma participação massiva de riders e nós estivemos presentes.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" mozallowfullscreen="" src="http://player.vimeo.com/video/23800083?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/23800083"&gt;Quebrada 1ª parte&lt;/a&gt; from &lt;a href="http://vimeo.com/user1083522"&gt;Luis Melo&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Para concluir o mês, colocamos mãos á obra e colocamos novamente a catedral mapa após horas de trabalho em algumas parte críticas do trilho. O rider Paulo Pacheco passou a ander de Mondraker Zenith XR.&lt;br /&gt;&lt;br /&gt;JUNHO&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Foi neste mês que se realizou&amp;nbsp;a atividade do ano, Bike Trip a S. Jorge. Todas as horas, dias e anos de experiência&amp;nbsp;a andar&amp;nbsp;de bike&amp;nbsp;foram postos á prova nos mais exigentes trilhos dos Açores. Quem participou jamais esquecerá as sensações de andar nesta ilha agreste e paradisiaca. Nesta viagem o rider Narciso estreou uma nova bike, passando a andar de kona coilair deluxe.&lt;/div&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" mozallowfullscreen="" src="http://player.vimeo.com/video/25045280?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/25045280"&gt;S Jorge 1&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/25060585?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/25060585"&gt;Bike Trip S. Jorge - A Reportagem&lt;/a&gt; from &lt;a href="http://vimeo.com/user4629415"&gt;Trilhos de Lava&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;O famoso DH da Maia esteve em evidência, principalmente por apresentar-se numa nova versão e com um atleta estrangeiro.&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" mozallowfullscreen="" src="http://player.vimeo.com/video/25366925?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/25366925"&gt;Untitled&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8275526604493731925?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8275526604493731925/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8275526604493731925&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8275526604493731925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8275526604493731925'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/2011-em-retrospetiva-1-parte.html' title='2011 em retrospetiva - 1ª parte'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6692058942619048299</id><published>2011-12-18T22:04:00.002-01:00</published><updated>2011-12-18T22:11:43.957-01:00</updated><title type='text'>Catedral em Dezembro</title><content type='html'>Mais uma radiosa manhã de Dezembro passada nas altas paisagens da Catedral !&lt;br /&gt;Apesar do trilho se apresentar em lastimável estado de conservação, o &lt;i&gt;Fast Ride &lt;/i&gt;de hoje foi muito bom e deu para novos testes e confirmações !&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/K2W_I9XSBNE?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6692058942619048299?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6692058942619048299/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6692058942619048299&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6692058942619048299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6692058942619048299'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/catedral-em-dezembro.html' title='Catedral em Dezembro'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/K2W_I9XSBNE/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-9032793735783026733</id><published>2011-12-18T14:39:00.001-01:00</published><updated>2011-12-18T14:39:26.363-01:00</updated><title type='text'>Hoje nas Sete Cidades</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-w190keJLD6M/Tu4HvXDwxYI/AAAAAAAACv4/3H2uz7PLz8g/s1600/18122011545.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://1.bp.blogspot.com/-w190keJLD6M/Tu4HvXDwxYI/AAAAAAAACv4/3H2uz7PLz8g/s320/18122011545.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;O rider Miguel Sousa&amp;nbsp;rumou para as Sete cidades hoje de manhã e não se arrependeu, pedalou com o melhor visual deste local dos últimos tempos.&lt;br /&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-7GXtvIrMPQg/Tu4H2TdKh_I/AAAAAAAACwA/tohfij-hPu4/s1600/18122011549.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://1.bp.blogspot.com/-7GXtvIrMPQg/Tu4H2TdKh_I/AAAAAAAACwA/tohfij-hPu4/s320/18122011549.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ov3UGw8U7po/Tu4H-fDtsNI/AAAAAAAACwI/mPv4oDkS_nM/s1600/18122011551.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://3.bp.blogspot.com/-ov3UGw8U7po/Tu4H-fDtsNI/AAAAAAAACwI/mPv4oDkS_nM/s320/18122011551.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-b3y-kSUA2Uc/Tu4IF7NRWyI/AAAAAAAACwQ/blHykTKzQw4/s1600/18122011554.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://2.bp.blogspot.com/-b3y-kSUA2Uc/Tu4IF7NRWyI/AAAAAAAACwQ/blHykTKzQw4/s320/18122011554.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-sCKeoL77e_Q/Tu4IPepjWDI/AAAAAAAACwY/tLuXF8F5NwM/s1600/18122011556.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://1.bp.blogspot.com/-sCKeoL77e_Q/Tu4IPepjWDI/AAAAAAAACwY/tLuXF8F5NwM/s320/18122011556.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-YKaLMVrXuW4/Tu4IYHyNwKI/AAAAAAAACwg/A4sS8iZG0N0/s1600/18122011556.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" oda="true" src="http://1.bp.blogspot.com/-YKaLMVrXuW4/Tu4IYHyNwKI/AAAAAAAACwg/A4sS8iZG0N0/s320/18122011556.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Lh_eSxsbc9c/Tu4Idr7-ZcI/AAAAAAAACwo/NuC4hQ-7i2g/s1600/GoogleEarth_Image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="192" oda="true" src="http://1.bp.blogspot.com/-Lh_eSxsbc9c/Tu4Idr7-ZcI/AAAAAAAACwo/NuC4hQ-7i2g/s320/GoogleEarth_Image.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-9032793735783026733?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/9032793735783026733/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=9032793735783026733&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/9032793735783026733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/9032793735783026733'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/hoje-nas-sete-cidades.html' title='Hoje nas Sete Cidades'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-w190keJLD6M/Tu4HvXDwxYI/AAAAAAAACv4/3H2uz7PLz8g/s72-c/18122011545.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6834171143579899843</id><published>2011-12-18T08:22:00.001-01:00</published><updated>2011-12-18T08:23:36.384-01:00</updated><title type='text'>Sábado á tarde</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/33844655?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="225" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6834171143579899843?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6834171143579899843/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6834171143579899843&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6834171143579899843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6834171143579899843'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/blog-post.html' title='Sábado á tarde'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5213341705427106368</id><published>2011-12-17T22:05:00.006-01:00</published><updated>2011-12-18T20:22:29.428-01:00</updated><title type='text'>Ride da Estreia Enduro 2011</title><content type='html'>&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/CQmx5qjZui0" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div style="text-align: justify;"&gt;Hoje o dia foi para estrear a nova &lt;i&gt;BIKE &lt;/i&gt;e o local escolhido, por ser perto e de fácil logística, foi as Sete Cidades.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A primeira impressão é de que a bicla é de verdade uma grande máquina!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Para além de melhor suspensão, amortecedor e nova geometria, o tamanho M, revelou-se ideal !&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;iframe src="http://player.vimeo.com/video/33843393?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="299" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5213341705427106368?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5213341705427106368/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5213341705427106368&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5213341705427106368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5213341705427106368'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/ride-da-estreia-enduro-2011.html' title='Ride da Estreia Enduro 2011'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/CQmx5qjZui0/default.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6908943626857529099</id><published>2011-12-15T21:44:00.002-01:00</published><updated>2011-12-15T21:47:41.274-01:00</updated><title type='text'>Pai Natal !</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-B3lwrPqX0cs/Tup4_WyT_oI/AAAAAAAAA1M/MoN8cphGnwM/s1600/photo.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-B3lwrPqX0cs/Tup4_WyT_oI/AAAAAAAAA1M/MoN8cphGnwM/s400/photo.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5686490509352369794" /&gt;&lt;/a&gt;&lt;br /&gt;Aqui fica o registo da nova aquisição !&lt;div&gt;Espero que se porte tão bem como a antecessora.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6908943626857529099?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6908943626857529099/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6908943626857529099&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6908943626857529099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6908943626857529099'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/pai-natal.html' title='Pai Natal !'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-B3lwrPqX0cs/Tup4_WyT_oI/AAAAAAAAA1M/MoN8cphGnwM/s72-c/photo.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1956149989129255193</id><published>2011-12-11T17:16:00.001-01:00</published><updated>2011-12-11T17:18:48.527-01:00</updated><title type='text'>Sete Cidades - "O contigente"</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-_ql6FMDUzw4/TuTz70arjaI/AAAAAAAAA1A/pUYnczzQZyI/s1600/IMG_0072.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-_ql6FMDUzw4/TuTz70arjaI/AAAAAAAAA1A/pUYnczzQZyI/s400/IMG_0072.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5684936838656789922" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1956149989129255193?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1956149989129255193/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1956149989129255193&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1956149989129255193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1956149989129255193'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/sete-cidades-o-contigente.html' title='Sete Cidades - &quot;O contigente&quot;'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-_ql6FMDUzw4/TuTz70arjaI/AAAAAAAAA1A/pUYnczzQZyI/s72-c/IMG_0072.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6654827941710563462</id><published>2011-12-11T16:22:00.001-01:00</published><updated>2011-12-11T17:43:47.602-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Miguel Sousa.'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos e mapa'/><title type='text'>Sete Cidades</title><content type='html'>&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-w2xPG2Z72PM/TuTqxw4bEJI/AAAAAAAACvw/fwDJyFm4-iU/s1600/GoogleEarth_Image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="192" mda="true" src="http://1.bp.blogspot.com/-w2xPG2Z72PM/TuTqxw4bEJI/AAAAAAAACvw/fwDJyFm4-iU/s320/GoogleEarth_Image.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: justify;"&gt;A zona das Sete Cidades foi a escolhida este fim-de-semana e sabe sempre bem andar num local de grande beleza.&lt;br /&gt;&lt;a name='more'&gt;&lt;/a&gt;&amp;nbsp;Depois dos "saltinhos" de sábado (ver post abaixo) hoje&amp;nbsp;pedalamos nos trilhos interiores da cratera. Um forte contigente de riders compareceram na Vista do Rei e apesar da "esfrega" final, penso que todos disfrutaram bastante do prazer de andar nos trilhos da zona, alguns desconhecidos da maioria. Nota positiva para o cada vez melhor nível físico e técnico do pessoal,&amp;nbsp;nota negativa para&amp;nbsp;o tempo miserável que encontramos lá por cima.&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-9zV86TmkS2M/TuTquUgx9KI/AAAAAAAACvo/LWc_YJsTRSM/s1600/11122011537.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" mda="true" src="http://1.bp.blogspot.com/-9zV86TmkS2M/TuTquUgx9KI/AAAAAAAACvo/LWc_YJsTRSM/s320/11122011537.jpg" width="320" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-LYbOc9mjQK0/TuTqlE3hhQI/AAAAAAAACvg/F-EtjkcgDms/s1600/11122011539.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" mda="true" src="http://2.bp.blogspot.com/-LYbOc9mjQK0/TuTqlE3hhQI/AAAAAAAACvg/F-EtjkcgDms/s320/11122011539.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6654827941710563462?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6654827941710563462/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6654827941710563462&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6654827941710563462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6654827941710563462'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/zona-das-sete-cidades-foi-escolhida.html' title='Sete Cidades'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-w2xPG2Z72PM/TuTqxw4bEJI/AAAAAAAACvw/fwDJyFm4-iU/s72-c/GoogleEarth_Image.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5883639158964922006</id><published>2011-12-11T03:59:00.001-01:00</published><updated>2011-12-11T04:15:08.237-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Saltitos'/><title type='text'>Stone Riders...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/R2IJU-xF_4E?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Depois de algum tempo sem irmos até ao cada vez melhor trilho dos Stone Riders, ontem voltamos lá para matar o bichinho dos saltos, coisa que não é o forte do pessoal "old school", mas neste trilho felizmente temos saltos para todos os gostos por isso vale a pena e dá gosto ver o trabalho que o pessoal vai realizando. O ride até estava a correr bem apesar de mal&amp;nbsp; acabados de chegar termos assistido a uma queda violenta de um dos nossos amigos SR, as melhoras para ele e esperemos que esteja tudo bem. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Já quase no final do ride e quando me preparava para dar um salto foi a minha vez de me estatelar com violencia no chão devido á roda de trás ter apanhado uma parte do asfalto mais escorregadia, ossos do oficio, agora é ficar uns dias no estaleiro a sarar as mazelas.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5883639158964922006?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5883639158964922006/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5883639158964922006&amp;isPopup=true' title='15 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5883639158964922006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5883639158964922006'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/stone-riders.html' title='Stone Riders...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/R2IJU-xF_4E/default.jpg' height='72' width='72'/><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-3865930615804112587</id><published>2011-12-09T23:06:00.001-01:00</published><updated>2011-12-09T23:13:37.202-01:00</updated><title type='text'>DH 2011</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/C15OdBl0Zno?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Agora que o ano está a acabar deixo aqui umas imagens onboard de dois dos principais protagonistas do DH regional deste ano, estas imagens ilustram bem o alto andamento e a "factura" que se paga por andar nos limites.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-3865930615804112587?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/3865930615804112587/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=3865930615804112587&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3865930615804112587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3865930615804112587'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/dh-2011.html' title='DH 2011'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/C15OdBl0Zno/default.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6586829332579628200</id><published>2011-12-08T19:03:00.001-01:00</published><updated>2011-12-08T19:16:44.976-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Sete Cidades</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/33353304?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/33353304"&gt;SC&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Hoje fomos até as Sete Cidades "trabalhar" um pouco para um projecto que em breve irá ver a luz do dia. Foi uma manha bem passada a fazer alguns trilhos que ja não faziamos há bastante tempo, o tempo estava óptimo&amp;nbsp; e para não variar acabamos o ride a contribuir para economia local, desta vez se calhar até contribuimos um pouco demais...lol.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6586829332579628200?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6586829332579628200/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6586829332579628200&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6586829332579628200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6586829332579628200'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/sete-cidades.html' title='Sete Cidades'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5294290814290584389</id><published>2011-12-04T19:54:00.001-01:00</published><updated>2011-12-04T20:52:34.248-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ride multi trilhos</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="259" src="http://www.youtube.com/embed/H9fc2RxL2co?rel=0" width="450"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Depois de ontem o pessoal ter estado bastante activo no pedal e em diversas frentes, hoje reunimos 8 TL riders e rumamos há zona da Povoação/Agua Retorta. O ride de Hoje teve cerca de 21 kms de muito pedal a subir e também umas boas descidas no Pico dos Podes, Rasta, Lajes e como é costume acabamos no Pedra Torta, o Lajes tinha alguns obstaculos que tivemos que retirar do caminho, mas de resto os trilhos estavam impecaveis como quase sempre.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Ficam aqui as imagens da camera do Raposo que ainda apanhou parte do meu malho no PT...lol.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-G7xpIuE8okY/TtvnZ3dOsXI/AAAAAAAACvY/iI7xw7IS3ag/s1600/ScreenHunter_01_Dec._04_20.07.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="181" src="http://1.bp.blogspot.com/-G7xpIuE8okY/TtvnZ3dOsXI/AAAAAAAACvY/iI7xw7IS3ag/s320/ScreenHunter_01_Dec._04_20.07.jpg" width="320" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-pbCEuTfywFg/TtvnSKOqqvI/AAAAAAAACvI/0eo0ZZqiuew/s1600/IMG-20111204-00142.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="240" src="http://2.bp.blogspot.com/-pbCEuTfywFg/TtvnSKOqqvI/AAAAAAAACvI/0eo0ZZqiuew/s320/IMG-20111204-00142.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-osWmrHlxUMw/TtvnWNoNkTI/AAAAAAAACvQ/HrGhjYVFshQ/s1600/Povoa%25C3%25A7%25C3%25A3o-20111204-00137.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="240" src="http://2.bp.blogspot.com/-osWmrHlxUMw/TtvnWNoNkTI/AAAAAAAACvQ/HrGhjYVFshQ/s320/Povoa%25C3%25A7%25C3%25A3o-20111204-00137.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5294290814290584389?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5294290814290584389/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5294290814290584389&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5294290814290584389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5294290814290584389'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/ride-multi-trilhos.html' title='Ride multi trilhos'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/H9fc2RxL2co/default.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1473105904790929070</id><published>2011-12-04T14:41:00.005-01:00</published><updated>2011-12-04T18:19:30.857-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Pega Cão - Nov. 2011</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-_rAwZu5UFfo/TtuV2Gij97I/AAAAAAAAA00/hvGAoiXHCPk/s1600/26112011253.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-_rAwZu5UFfo/TtuV2Gij97I/AAAAAAAAA00/hvGAoiXHCPk/s400/26112011253.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5682300111559063474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Depois de verificado o material e enchidos os pneus, ora à mão, ora com compressor conforme o modernista RJG, lá partiram os riders Nuno Raposo, Armando Sousa, João Sousa, Rui Gamboa e Pedro Pacheco à conquista das antenas da Barrosa via Sul, para depois se lançarem pelo "Pega Cão" !&lt;/div&gt;&lt;div style="text-align: justify;"&gt;O dia estava óptimo e o que se esperava penoso, revelou-se fácil !&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Aqui fica o registo.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe src="http://player.vimeo.com/video/33105934?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="299" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1473105904790929070?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1473105904790929070/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1473105904790929070&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1473105904790929070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1473105904790929070'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/12/pega-cao-nov-2011.html' title='Pega Cão - Nov. 2011'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-_rAwZu5UFfo/TtuV2Gij97I/AAAAAAAAA00/hvGAoiXHCPk/s72-c/26112011253.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-374447054329359607</id><published>2011-11-28T14:20:00.005-01:00</published><updated>2011-11-28T14:28:01.901-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aniversários'/><title type='text'>Parabéns, Luís Melo !</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-cBUOEyNYkVI/TtOnHP5bZyI/AAAAAAAAA0c/ihc_qMltlBI/s1600/lmelo.jpeg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-fyDuCNsQoKc/TtOncmQguUI/AAAAAAAAA0o/HYusEbwfOUM/s1600/lmelo.jpeg"&gt;&lt;img style="WIDTH: 300px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5680067664792303938" border="0" alt="" src="http://4.bp.blogspot.com/-fyDuCNsQoKc/TtOncmQguUI/AAAAAAAAA0o/HYusEbwfOUM/s400/lmelo.jpeg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-374447054329359607?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/374447054329359607/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=374447054329359607&amp;isPopup=true' title='12 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/374447054329359607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/374447054329359607'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/parabens-luis-melo.html' title='Parabéns, Luís Melo !'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fyDuCNsQoKc/TtOncmQguUI/AAAAAAAAA0o/HYusEbwfOUM/s72-c/lmelo.jpeg' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2685227062534358482</id><published>2011-11-28T13:55:00.001-01:00</published><updated>2011-11-28T14:03:24.152-01:00</updated><title type='text'>I CROSS-TOWN dia 1 de Dezembro</title><content type='html'>&lt;div style="text-align: justify;"&gt;No próximo dia 1 de Dezembro irá decorrer o “I CROSS-TOWN – PORTAS DO MAR”, uma prova de BTT que irá decorrer num circuito desenhado no Complexo das Portas do Mar.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;As inscrições para o I CROSS-TOWN Portas do Mar podem ser feitas até à próxima Quarta-feira (dia 30 de Novembro) na loja Carreiro &amp;amp; Comp., em frente ao Mercado da Graça em Ponta Delgada. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A inscrição é gratuita para todos os atletas com licença desportiva, e para todos os miúdos dos 7 aos 14 anos. Para os atletas com mais de 15 anos, mas sem licença desportiva (promoção), o valor da inscrição é de 5,00 €.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;As inscrições para atletas federados será gratuita. A a inscrição dos atletas federados pode ser feita por e-mail para &lt;a href="mailto:CLUBENC@GMAIL.COM"&gt;CLUBENC@GMAIL.COM&lt;/a&gt;, até às 18h00 de Quarta-feira.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Em relação aos pneus, a medida mínima permitida será 26x1.80 ou 29x1.80. Não vale a pena começar a pensar em montar pneus de “estrada” nas BTT.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Pretende-se acima de tudo que seja uma jornada de divulgação do ciclismo, fazendo-o num local de grande visibilidade (Portas do Mar). Além do mais é uma iniciativa integrada na celebração do Dia Mundial da Luta Contra a SIDA, e conta com o apoio da ARRISCA – Associação Regional de Reabilitação e Inserção Sócio-Cultural dos Açores e da Comissão Regional de Combate à Infecção por HIV SIDA.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;É do interesse de todos os que gostam de ciclismo que este iniciativa seja um sucesso, esperando-se uma, BOA PARTICIPAÇÃO DE ATLETAS.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2685227062534358482?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2685227062534358482/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2685227062534358482&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2685227062534358482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2685227062534358482'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/i-cross-town-dia-1-de-dezembro.html' title='I CROSS-TOWN dia 1 de Dezembro'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5325266649092878212</id><published>2011-11-28T13:50:00.001-01:00</published><updated>2011-11-28T14:04:19.852-01:00</updated><title type='text'>Cicloturismo - DAR A VOLTA À DROGA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-48ZSt_qLLVQ/TtOfvw3HDqI/AAAAAAAACvA/vDjT-WalcFo/s1600/cartaz.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" dda="true" height="320" src="http://3.bp.blogspot.com/-48ZSt_qLLVQ/TtOfvw3HDqI/AAAAAAAACvA/vDjT-WalcFo/s320/cartaz.JPG" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Mais uma vez a Norte Crescente irá realizar o passeio de bicicleta "Dar a Volta à Droga" que já vai na sua 6ª edição. Este ano será, novamente uma "Volta" regional com a participação de 8 ilhas (ficando apenas de fora o Pico).&lt;br /&gt;A "Dar a Volta à Droga" será realizada no dia 4 de Dezembro (domingo), com a concentração nas Portas da Cidade às 9:00.&lt;br /&gt;O percurso, este ano, será de 20 km, passa por Santa Clara, Relva, Arrifes, Centro de Ponta Delgada, Calheta e Avenida do mar com regresso às Portas da Cidade.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5325266649092878212?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5325266649092878212/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5325266649092878212&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5325266649092878212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5325266649092878212'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/mais-uma-vez-norte-crescente-ira.html' title='Cicloturismo - DAR A VOLTA À DROGA'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-48ZSt_qLLVQ/TtOfvw3HDqI/AAAAAAAACvA/vDjT-WalcFo/s72-c/cartaz.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5283822147110411695</id><published>2011-11-27T17:37:00.001-01:00</published><updated>2011-11-27T17:59:14.315-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Desorientação'/><title type='text'>1ºRAID BTT CELLULEM BLOCK</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-i95npgluSdY/TtKCBQeFpdI/AAAAAAAABXM/I91Suq_OiG8/s1600/IMG_6643.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-i95npgluSdY/TtKCBQeFpdI/AAAAAAAABXM/I91Suq_OiG8/s320/IMG_6643.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;Passado algum tempo lá se reuniu a malta toda do TL...&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-_8pT0m7iJkk/TtKCfuVb1TI/AAAAAAAABXU/qVchxjzMUGc/s1600/IMG_6641.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://3.bp.blogspot.com/-_8pT0m7iJkk/TtKCfuVb1TI/AAAAAAAABXU/qVchxjzMUGc/s320/IMG_6641.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;...52 Kms depois&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-VhujcS4C44E/TtKDTBt2EQI/AAAAAAAABXc/UkyM5vYCYmQ/s1600/IMG_6610.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-VhujcS4C44E/TtKDTBt2EQI/AAAAAAAABXc/UkyM5vYCYmQ/s320/IMG_6610.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;Já quase a concluir a prova nada como pedir umas dicas a uma equipe que levou muito tempo para se perder...lol&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Bd21Aj1S8oY/TtKDZe2RrtI/AAAAAAAABXk/FwKPoaN3gKU/s1600/386844_274274265952652_171344912912255_763776_889347075_n%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-Bd21Aj1S8oY/TtKDZe2RrtI/AAAAAAAABXk/FwKPoaN3gKU/s320/386844_274274265952652_171344912912255_763776_889347075_n%255B1%255D.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Está concluida a prova de orientação em que participaram 48 equipas, entre elas algumas aqui do TL, a melhor equipa do TL foi representada pelo Raposo e o Ricardo&amp;nbsp;que ficou em 8º, de seguida ficaram os "cromos" da camara de ar (Garcia e PPacheco) em 14º e em 3º no campeonato interno do TL o RJG e o Pacheco em 21º. Os resultados poderiam ter sido melhores com um pouco mais de atenção e experiencia, o factor "relax" motivado pelo facto de muita gente antes da prova pensar que esta ia ser um passeio no jardim, também contribuiu para algumas falhas, mas no geral foi bom dado a falta de experiencia da maior parte do pessoal neste tipo de provas. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Nota positiva para a organização que colocou de pé um evento bastante interessante, exigente o suficiente e sem&amp;nbsp; falhas aparentes&amp;nbsp;o que não é facil de acontecer quando estão a participar mais de 90 pessoas, no final ainda tivemos um pequeno lanche e alguns momentos agradaveis de convivio. Parabéns ao André Cabral e aos seus colaboradores pela prova agradavel que nos proporcionaram, ficamos a espera da proxima que ja ouvi dizer que é já em janeiro.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5283822147110411695?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5283822147110411695/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5283822147110411695&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5283822147110411695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5283822147110411695'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/1raid-btt-cellulem-block_27.html' title='1ºRAID BTT CELLULEM BLOCK'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-i95npgluSdY/TtKCBQeFpdI/AAAAAAAABXM/I91Suq_OiG8/s72-c/IMG_6643.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-3207390693073317242</id><published>2011-11-27T17:28:00.000-01:00</published><updated>2011-11-27T17:54:43.339-01:00</updated><title type='text'>I Ride Cellulem Block</title><content type='html'>&lt;div style="text-align: justify;"&gt;Foi uma manhã no mínimo diferente. Um passeio orientado (ou desorientado) por um roadbook que nos mandava pedalar na zona centro de S. Miguel. Foram 35 Km para alguns (para a minha equipa foram 52km),&amp;nbsp; de canadas controladas por 3 chek points, incluindo caça aos postes da EDA e pelo meio uma especial (para quem ainda tinha pernas). Um sobe e desce constante que somado a alguns erros de percurso,&amp;nbsp;dá a modica quantia de caibras e penalizações por excesso de tempo.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Desde já os meus parabéns ao André Cabral e aos seus colaboradores e patrocinadores por proporcionarem uma actividade deste tipo. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-3207390693073317242?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/3207390693073317242/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=3207390693073317242&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3207390693073317242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3207390693073317242'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/i-ride-cellulem-block.html' title='I Ride Cellulem Block'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7150613035156045887</id><published>2011-11-26T18:59:00.000-01:00</published><updated>2011-11-26T19:00:23.466-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>A via rápida !</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/32711018?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="299" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div&gt;Um pulinho à Via Rápida, sabe sempre bem !&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7150613035156045887?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7150613035156045887/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7150613035156045887&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7150613035156045887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7150613035156045887'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/via-rapida.html' title='A via rápida !'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8964339181433580326</id><published>2011-11-25T16:58:00.008-01:00</published><updated>2011-11-25T17:19:46.664-01:00</updated><title type='text'>A verdade vem sempre ao cima...</title><content type='html'>Como se costuma dizer,"....mais cedo ou mais tarde a verdade vem sempre ao de cima..." aqui apresento as provas do crime, vejam como acabou o estágio do nosso amigo Gamboa...lololo...bem regadinho... e acabou nos Templários&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-j2QIKKE4zBc/Ts_bwTEpeTI/AAAAAAAAAIo/Rgu2ol5jKNg/s1600/fotografia2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 299px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5678999277937457458" border="0" alt="" src="http://4.bp.blogspot.com/-j2QIKKE4zBc/Ts_bwTEpeTI/AAAAAAAAAIo/Rgu2ol5jKNg/s400/fotografia2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-02vfW9IylCA/Ts_bTGFZPcI/AAAAAAAAAIc/cKf2OpHRze4/s1600/fotografia.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 252px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5678998776234720706" border="0" alt="" src="http://3.bp.blogspot.com/-02vfW9IylCA/Ts_bTGFZPcI/AAAAAAAAAIc/cKf2OpHRze4/s400/fotografia.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8964339181433580326?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8964339181433580326/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8964339181433580326&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8964339181433580326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8964339181433580326'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/verdade-vem-sempre-ao-cima.html' title='A verdade vem sempre ao cima...'/><author><name>Barrote</name><uri>http://www.blogger.com/profile/08772580020577000904</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_4PmqPHN4i3s/TIAQhmqgVEI/AAAAAAAAAE4/CwxjvoQAXAc/S220/_MG_5135.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-j2QIKKE4zBc/Ts_bwTEpeTI/AAAAAAAAAIo/Rgu2ol5jKNg/s72-c/fotografia2.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-59917129203375055</id><published>2011-11-21T18:46:00.001-01:00</published><updated>2011-11-21T19:20:54.270-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Enduro Urbano</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="259" src="http://www.youtube.com/embed/aL0D9TtxPKw?rel=0" width="450"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Domingo passado o "estagio" continuo desta vez fomos para o pulmão de Lisboa (Monsanto) desta vez o ride foi mais tranquilo com descidas muito menos tecnicas e acentuadas, mas com algumas subidas que exigiam algum esforço porque estavam bastante enlameadas, valeu a pena porque é uma zona de Lisboa que é bastante verde o que nos faz esquecer que estamos no centro&amp;nbsp;da capital.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&amp;nbsp;Desta vez tenho que agradecer ao Diogo que me emprestou a sua cannondale e ao Lourenço que teve que me sofrer a tarde toda...lol, pelo meio ainda houve alguns precalços nada que o canivete suiço não resolve-se com uma eficácia que é de ficar&amp;nbsp;menente.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&amp;nbsp;Deixo aqui um pequeno video, a legenda da ultima foto não é da minha autoria, coisas do MM.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-nJeM_iEa2vc/TsqyWI_lt_I/AAAAAAAABW8/hTNpZxyegrQ/s1600/PICT0051.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-nJeM_iEa2vc/TsqyWI_lt_I/AAAAAAAABW8/hTNpZxyegrQ/s320/PICT0051.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-yAS7hGlQcMg/TsqyiNWHOvI/AAAAAAAABXE/CsfG0xPWJwo/s1600/PICT0067.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-yAS7hGlQcMg/TsqyiNWHOvI/AAAAAAAABXE/CsfG0xPWJwo/s320/PICT0067.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-59917129203375055?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/59917129203375055/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=59917129203375055&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/59917129203375055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/59917129203375055'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/enduro-urbano.html' title='Enduro Urbano'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/aL0D9TtxPKw/default.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4688957639417371951</id><published>2011-11-20T23:25:00.000-01:00</published><updated>2011-11-20T23:31:37.705-01:00</updated><title type='text'>Report: TL na Povoação</title><content type='html'>&lt;iframe width="450" height="259" src="http://www.youtube.com/embed/0m65ohhKF38" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4688957639417371951?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4688957639417371951/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4688957639417371951&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4688957639417371951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4688957639417371951'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/report-tl-na-povoacao_6875.html' title='Report: TL na Povoação'/><author><name>Davide</name><uri>http://www.blogger.com/profile/10015179690851687384</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-hShTFjS0bL0/Tc8Ymi6Nc3I/AAAAAAAAAAM/dkPsUOZ82bc/s220/IMG_7979.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/0m65ohhKF38/default.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-675482205450619522</id><published>2011-11-20T17:18:00.002-01:00</published><updated>2011-11-20T17:34:14.703-01:00</updated><title type='text'>Povoação.</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/-r-ltFPZC_jQ/TslE5lbhBYI/AAAAAAAACuw/1cAVZxXfSiQ/s1600/Povoa%25C3%25A7%25C3%25A3o-20111120-00109.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5677144561367975298" border="0" alt="" src="http://3.bp.blogspot.com/-r-ltFPZC_jQ/TslE5lbhBYI/AAAAAAAACuw/1cAVZxXfSiQ/s400/Povoa%25C3%25A7%25C3%25A3o-20111120-00109.jpg" /&gt;&lt;/a&gt; Depois de um ride de sábado mais "light"na zona do PC, hoje alguns dos riders aqui do TL rumaram á Povoação. O objetivo passava essencialmente por fazer o "mítico" Paraiso dos Furos, descer o Rasta e seguir para a Povoação via Pico dos Bodes. &lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;A ultima vez que passei no PF ainda não estavam montadas as eólicas do planalto dos Graminhais, está muito diferente, cada vez fura menos, está mais single track e a parte final muito fechada pela vegetação.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/-Eae3iRMz2V4/TslEkLehmqI/AAAAAAAACuk/JvrI0IUe-w4/s1600/Povoa%25C3%25A7%25C3%25A3o-20111120-00111.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5677144193624021666" border="0" alt="" src="http://1.bp.blogspot.com/-Eae3iRMz2V4/TslEkLehmqI/AAAAAAAACuk/JvrI0IUe-w4/s400/Povoa%25C3%25A7%25C3%25A3o-20111120-00111.jpg" /&gt;&lt;/a&gt;Foi um Enduro á moda antiga 20 e tal km´s de porrada nas bikes, culminando com uma passagem fantástica no P. Bodes. Para semana temos ride de road-book no domingo, que promete ser engraçado.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-675482205450619522?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/675482205450619522/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=675482205450619522&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/675482205450619522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/675482205450619522'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/povoacao.html' title='Povoação.'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-r-ltFPZC_jQ/TslE5lbhBYI/AAAAAAAACuw/1cAVZxXfSiQ/s72-c/Povoa%25C3%25A7%25C3%25A3o-20111120-00109.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6129482004319440873</id><published>2011-11-19T22:33:00.000-01:00</published><updated>2011-11-19T23:08:20.936-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Sintra...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="243" src="http://www.youtube.com/embed/6elyvEVySr4?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Aproveitando uma curta passagem por Lisboa, combinei com o Lourenço fazermos um enduro na zona de Sintra, foi dito e feito juntou-se a nós o Diogo e fomos curtir os belos trilhos que existem naquela zona.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&amp;nbsp;Há semelhança do que já tinhamos feito em 2008 começamos na zona da Lagoa Azul e a partir dai foram 31 Kms de muitas subidas e algumas boas descidas, infelizmente notamos que algumas das construções que costumavam estar sempre em boas condições estão ao abandono, talvez seja fruto da proibição que se falou há uns tempos atrás&amp;nbsp;em relação aos trilhos de BTT nesta zona. Tenho que agradecer ao meu amigo Gonçalo por me ter emprestado a sua Hardrock, bike que já foi minha e foi a responsavel pelo meu regresso as lides das bikes em 2007. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-HLmvDsVyrwg/TshEzrshuDI/AAAAAAAABWw/hc_Dzis4Hu8/s1600/PICT0008.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-HLmvDsVyrwg/TshEzrshuDI/AAAAAAAABWw/hc_Dzis4Hu8/s320/PICT0008.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Foi um dia muito bem passado em boa companhia, infelizmente houve uns precalços com as Go Pro e algumas boas imagens perderam-se.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6129482004319440873?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6129482004319440873/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6129482004319440873&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6129482004319440873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6129482004319440873'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/sintra.html' title='Sintra...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/6elyvEVySr4/default.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2226305994017033372</id><published>2011-11-19T17:00:00.004-01:00</published><updated>2011-11-19T23:41:38.105-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Freeride XC'/><title type='text'>Lagoa do Fogo (Sul) - Via Rápida</title><content type='html'>&lt;a href="http://www.blogger.com/post-edit.g?blogID=57264636865646328&amp;amp;postID=2226305994017033372"&gt;&lt;/a&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-OqNOhnfT0Ag/TsfwqjfgnVI/AAAAAAAAAEs/uNTH4-mFzoQ/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-OqNOhnfT0Ag/TsfwqjfgnVI/AAAAAAAAAEs/uNTH4-mFzoQ/s400/1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Como este fim de semana só podia dar um ride no Sábado de manhã e uma vez que os outros "trialeiros" já tinham planeado rides para Sábado à tarde e Domingo, desafiei o PPacheco e o Rui Faustino para arrancarmos dos "balneários" dos Remédios, subirmos a a Lagoa do Fogo e depois descermos pelo Via Rápida, de volta ao local de partida. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Arrancamos pelas 8 e 25 e levamos uma hora e dez minutos a chegar ao topo da Lagoa do Fogo, onde se juntou a nós o Luís Plácido para descermos o Via Rápida.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Se a subida foi menos penosa do que esperávamos, já a descida foi muito mais arriscada e "adrenalitica" pois a Epic e a GT não são as Enduro...! Foi sempre nos limites, e por vezes para além dos limites...! Mas correu tudo bem!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Depois do ride na taberna da esquina da freguesia dos Remédios&lt;span class="Apple-style-span"  style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(175, 192, 227, 0.230469); -webkit-composition-frame- color:rgba(77, 128, 180, 0.230469);"&gt;, seguimos a receita do Rui Gamboa,  pois há que dinamizar a economia local.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;iframe width="465" height="548" frameborder="0" src="http://connect.garmin.com:80/activity/embed/129624877"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2226305994017033372?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2226305994017033372/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2226305994017033372&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2226305994017033372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2226305994017033372'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/lagoa-do-fogo-sul-via-rapida.html' title='Lagoa do Fogo (Sul) - Via Rápida'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-OqNOhnfT0Ag/TsfwqjfgnVI/AAAAAAAAAEs/uNTH4-mFzoQ/s72-c/1.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4880961099302399895</id><published>2011-11-17T00:12:00.001-01:00</published><updated>2011-11-17T00:13:28.941-01:00</updated><title type='text'>Impressionante...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;object height="281" width="500"&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/128070/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/128070/l/' type='application/x-shockwave-flash' width='500' height='281' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://www.pinkbike.com/video/128070/"&gt;Patrick at Carlmont.&lt;/a&gt; on &lt;a href="http://www.pinkbike.com/"&gt;pinkbike.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para quem acha que anda alguma coisa.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4880961099302399895?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4880961099302399895/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4880961099302399895&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4880961099302399895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4880961099302399895'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/impressionante.html' title='Impressionante...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6759774194240141335</id><published>2011-11-15T09:02:00.007-01:00</published><updated>2011-11-15T09:29:56.495-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aniversários'/><title type='text'>Parabéns, Rui Gamboa !</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-nP0Oy590ZAQ/TsI5Sb5Im5I/AAAAAAAAA0M/1zBGrtO1X48/s1600/RG.jpg"&gt;&lt;img style="WIDTH: 224px; HEIGHT: 380px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5675161469328071570" border="0" alt="" src="http://2.bp.blogspot.com/-nP0Oy590ZAQ/TsI5Sb5Im5I/AAAAAAAAA0M/1zBGrtO1X48/s400/RG.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Hoje faz anos o &lt;em&gt;Rider &lt;/em&gt;RJG.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Grande Abraço e votos de muitas repetições.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Parabéns !&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6759774194240141335?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6759774194240141335/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6759774194240141335&amp;isPopup=true' title='14 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6759774194240141335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6759774194240141335'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/parabens-rui-gamboa.html' title='Parabéns, Rui Gamboa !'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-nP0Oy590ZAQ/TsI5Sb5Im5I/AAAAAAAAA0M/1zBGrtO1X48/s72-c/RG.jpg' height='72' width='72'/><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1064365780678364342</id><published>2011-11-13T18:08:00.001-01:00</published><updated>2011-11-13T18:15:22.028-01:00</updated><title type='text'>Os iluminados</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Wx_z7wMTBu0/TsAVjr_tX3I/AAAAAAAABWo/26yFJy_s-6U/s1600/enduro+sete+cidades.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://4.bp.blogspot.com/-Wx_z7wMTBu0/TsAVjr_tX3I/AAAAAAAABWo/26yFJy_s-6U/s320/enduro+sete+cidades.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje foi dia de enduro mas das motos, como o nosso amigo Barrote entrou na prova resolvemos ir dar o nosso apoio moral, saimos dos arrifes e fomos a pedalar até há zona do Carvão, pelo meio ainda apanhamos uma molha mas valeu a pena até porque um home duro é sempre duro e tem que ter o faceblock... lol.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1064365780678364342?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1064365780678364342/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1064365780678364342&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1064365780678364342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1064365780678364342'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/os-iluminados.html' title='Os iluminados'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Wx_z7wMTBu0/TsAVjr_tX3I/AAAAAAAABWo/26yFJy_s-6U/s72-c/enduro+sete+cidades.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-367793201792075988</id><published>2011-11-12T12:42:00.002-01:00</published><updated>2011-11-12T12:46:47.609-01:00</updated><title type='text'>Raid - Treinos</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-gQMfnbJMx9E/Tr54ojCQRyI/AAAAAAAAA0A/_PjfprhW2xg/s1600/05112011246.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-gQMfnbJMx9E/Tr54ojCQRyI/AAAAAAAAA0A/_PjfprhW2xg/s400/05112011246.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5674105218528200482" /&gt;&lt;/a&gt;&lt;br /&gt;Uma das Equipas dos Trilhos de Lava (Cromos da Câmara...d´ar) já se encontra a treinar arduamente para a prova de dia 27. LOL !&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-367793201792075988?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/367793201792075988/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=367793201792075988&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/367793201792075988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/367793201792075988'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/raid-treinos.html' title='Raid - Treinos'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-gQMfnbJMx9E/Tr54ojCQRyI/AAAAAAAAA0A/_PjfprhW2xg/s72-c/05112011246.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4167142473132825353</id><published>2011-11-09T22:37:00.003-01:00</published><updated>2011-11-09T22:37:42.794-01:00</updated><title type='text'>1ºRAID BTT CELLULEM BLOCK</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;Com organização a cargo do conhecido motard André Cabral, terá lugar no próximo dia 27 de Novembro, o 1º Raid BTT. &lt;br /&gt; Trata-se de um evento de lazer, de dificuldade técnica e física acessível a todos os betetistas. É um evento de orientação, através de road-book, realizado por equipas de 2 elementos.&lt;br /&gt;&lt;br /&gt; INSCRIÇÕES:&lt;br /&gt; Loja Carreiro &amp;amp; Comp., Lda. - até ao dia 25/11 às 18.00H&lt;br /&gt; &lt;br /&gt; HORÁRIO&lt;br /&gt; - Concentração 08:30H (Azores Park)&lt;br /&gt; - Briefing 08:45H&lt;br /&gt; - Partida 09:00H&lt;br /&gt; - Chegada à especial 11:45H&lt;br /&gt; - Chegada ao Azores Park 12:00H&lt;br /&gt; - Entrega de prémios 13.00H&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/profile.php?id=100000797136440#!/event.php?eid=212500348821049"&gt;http://www.facebook.com/profile.php?id=100000797136440#!/event.php?eid=212500348821049&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4167142473132825353?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4167142473132825353/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4167142473132825353&amp;isPopup=true' title='9 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4167142473132825353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4167142473132825353'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/1raid-btt-cellulem-block.html' title='1ºRAID BTT CELLULEM BLOCK'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5551782845929780329</id><published>2011-11-08T23:15:00.000-01:00</published><updated>2011-11-08T23:15:31.892-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Pedra Torta no seu pior...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/plnlAQ4G3z0?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Depois da Cancela e do lajes rumamos ao Pedra Torta, se o&amp;nbsp;lajes estava escorregadio o PT estava autentica manteiga, do pior que já vi, ainda entrei com a confiança em alta mas cerca de 100 M após o inicio um despiste fez-me perceber que era melhor jogar pelo seguro porque o percurso estava muito traiçoeiro e as quedas aqui costumam fazer mossa.&amp;nbsp; Este não é dos melhores videos que já filmamos no PT mas dadas as condições foi o possivel.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5551782845929780329?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5551782845929780329/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5551782845929780329&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5551782845929780329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5551782845929780329'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/pedra-torta-no-seu-pior.html' title='Pedra Torta no seu pior...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/plnlAQ4G3z0/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1032088350239289946</id><published>2011-11-08T21:54:00.002-01:00</published><updated>2011-11-08T22:05:22.372-01:00</updated><title type='text'>Algumas Estatísticas...</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/-DxnbI66EI4g/TrmzVRstWGI/AAAAAAAACuQ/-OjB1dziAfs/s1600/Sem%2Bt%25C3%25ADtulo.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 138px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5672762383759399010" border="0" alt="" src="http://2.bp.blogspot.com/-DxnbI66EI4g/TrmzVRstWGI/AAAAAAAACuQ/-OjB1dziAfs/s400/Sem%2Bt%25C3%25ADtulo.jpg" /&gt;&lt;/a&gt; Um Blog que começou num circulo de amigos, com o objectivo de registar as voltas de fim-de semana, passou a ser um dos mais visitados bike blogs dos Açores. Hoje foram 246 visitas, ontem 268, no mês passado 5.950 e no total histórico já vamos com 113.285 visitas aos nossos mais de 1.200 posts. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1032088350239289946?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1032088350239289946/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1032088350239289946&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1032088350239289946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1032088350239289946'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/algumas-estatisticas.html' title='Algumas Estatísticas...'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-DxnbI66EI4g/TrmzVRstWGI/AAAAAAAACuQ/-OjB1dziAfs/s72-c/Sem%2Bt%25C3%25ADtulo.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4107283664235454401</id><published>2011-11-08T00:03:00.002-01:00</published><updated>2011-11-08T00:03:52.479-01:00</updated><title type='text'>Restos de sabado...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d6eace2c02f43e8b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt4.googlevideo.com/videoplayback?id%3Dd6eace2c02f43e8b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329896073%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D84CB4F59C085484EC2879BB84F8B3C8266D205BB.45AF7D38EE3F2B8D2C6A16F58AA60949756D4013%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6eace2c02f43e8b%26offsetms%3D5000%26itag%3Dw160%26sigh%3D5Ifm1aCQVVLpqG9_ncJYAjTRilQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt4.googlevideo.com/videoplayback?id%3Dd6eace2c02f43e8b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1329896073%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D84CB4F59C085484EC2879BB84F8B3C8266D205BB.45AF7D38EE3F2B8D2C6A16F58AA60949756D4013%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6eace2c02f43e8b%26offsetms%3D5000%26itag%3Dw160%26sigh%3D5Ifm1aCQVVLpqG9_ncJYAjTRilQ&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Este foi o estado em que ficou a roda da Epic do Garcia após uma queda aparatosa mas felizmente sem consequencias, nada que não se resolve-se rapidamente e sem ajuda de ferramenta.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4107283664235454401?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4107283664235454401/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4107283664235454401&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4107283664235454401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4107283664235454401'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/restos-de-sabado.html' title='Restos de sabado...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-3331863433499619479</id><published>2011-11-07T17:51:00.000-01:00</published><updated>2011-11-07T17:52:10.083-01:00</updated><title type='text'>Ride das SCUT´S - Introdução</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/31694042?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="224" frameborder="0" webkitallowfullscreen="" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-3331863433499619479?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/3331863433499619479/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=3331863433499619479&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3331863433499619479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3331863433499619479'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/ride-das-scuts-introducao.html' title='Ride das SCUT´S - Introdução'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4074375513258247188</id><published>2011-11-07T01:17:00.003-01:00</published><updated>2011-11-07T01:17:40.913-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Cancela do Cinzeiro</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/IPMj0-yONOg?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;O que tinha de ser dito acerca deste trilho o Melo já o disse e bem&amp;nbsp;no post que fez ontem. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Deixo aqui um clip do trilho no seu estado actual que é bastante razoavel, visto que até agora eram poucos os riders a utilizar este trilho.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4074375513258247188?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4074375513258247188/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4074375513258247188&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4074375513258247188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4074375513258247188'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/cancela-do-cinzeiro.html' title='Cancela do Cinzeiro'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/IPMj0-yONOg/default.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8478891539769713329</id><published>2011-11-07T00:18:00.001-01:00</published><updated>2011-11-07T12:44:15.469-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Lajes</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/nTBhHr3Rxdc?rel=0" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Como já foi dito, para além da Cancela do Cinzeiro também fizemos uma passagem no Pico de Agua Retorta e outra no Pedra Torta, ficam aqui as imagens da passagem pela primeira secção do trilho de DH de Agua Retorta que estava com condições de piso bastante escorregadias o que proporcionou alguns momentos de maior adrenalina, em que por vezes foram as barreiras a manter as bikes no trilho. Infelizmente houve uma arvore de grandes dimensões que caiu e atravessou-se na primeira parte do trilho, esperemos que os serviços responsaveis estejam atentos a esta situação. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8478891539769713329?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8478891539769713329/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8478891539769713329&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8478891539769713329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8478891539769713329'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/manteiga.html' title='Lajes'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/nTBhHr3Rxdc/default.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5834252921230742988</id><published>2011-11-06T22:21:00.004-01:00</published><updated>2011-11-06T22:45:43.612-01:00</updated><title type='text'>Recuperando a Cancela</title><content type='html'>&lt;div align="justify"&gt;O trilho da Cancelado Cinzeiro á semelhança do trilho do Pico de Água foram abertos de "raiz" em 2010 para a Taça de DH. Ao contrário de Água Retorta a Cancela foi uma desilusão por ser curto e  muito "flat" para DH apresentando mesmo algumas subidas. Para além destas carateristicas, havia a questão da distância, era um trilho muito fora de rota e a sua qualidade não justificava uma ida ao Nordeste. Com a Scut, o caso muda de figura, este trilho fica muito mais perto e dá para formar com Água Retorta um bom programa de ride de fim-de-semana.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Mas então se não prestava, porque é que agora é bom? Pelas razões atrás referidas, acrescentando-se o uso de material adequado, Bike de Enduro e dos acessos ao início do trilho que se fazem super bem a pedalar, fazendo uma espécie de circuito muito agradável.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Para quem nunca lá teve fica aqui um filme "helmet Cam" do ano passsado. (enquanto não chegam os de hoje).&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://player.vimeo.com/video/12722124?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="225" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5834252921230742988?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5834252921230742988/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5834252921230742988&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5834252921230742988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5834252921230742988'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/recuperando-cancela.html' title='Recuperando a Cancela'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-36248797667253352</id><published>2011-11-06T17:21:00.003-01:00</published><updated>2011-11-06T17:54:11.629-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ride das SCUT´s</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-z4CCeLC6t2s/TrbXlnMz8pI/AAAAAAAABV0/FVH0oO7ExYA/s1600/PICT0020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-z4CCeLC6t2s/TrbXlnMz8pI/AAAAAAAABV0/FVH0oO7ExYA/s320/PICT0020.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-qMoS6ayHtZw/TrbSMT_frkI/AAAAAAAAAz0/JrW2M4BhKj4/s1600/05112011244.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5671951889686572610" src="http://1.bp.blogspot.com/-qMoS6ayHtZw/TrbSMT_frkI/AAAAAAAAAz0/JrW2M4BhKj4/s400/05112011244.jpg" style="cursor: pointer; height: 300px; width: 400px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Hoje o Ride foi para os lados do Nordeste e Faial da Terra.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Foi a inauguração oficial por parte dos Trilhos de Lava da nova estrada até ao Nordeste. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Foi num tiro só que nos pusemos no Trilho de DH Cancela do Cinzeiro&amp;nbsp;para o fazermos repetidamente por 3,5 vezes. De seguida rumámos ao Trilho de DH de Água Retorta e Pedra Torta. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Grande dia, Enduro à maneira que culminou com as Hamburguitas do costume !&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-36248797667253352?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/36248797667253352/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=36248797667253352&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/36248797667253352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/36248797667253352'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/ride-das-scuts.html' title='Ride das SCUT´s'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-z4CCeLC6t2s/TrbXlnMz8pI/AAAAAAAABV0/FVH0oO7ExYA/s72-c/PICT0020.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8995434291615302034</id><published>2011-11-05T19:35:00.001-01:00</published><updated>2011-11-05T19:35:34.682-01:00</updated><title type='text'>Nem ventos nem tempestades...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-U0g8ydrOHdc/TrWahjRBFSI/AAAAAAAABVk/I__W7SiNdhU/s1600/Fotografia0123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-U0g8ydrOHdc/TrWahjRBFSI/AAAAAAAABVk/I__W7SiNdhU/s320/Fotografia0123.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-pS-TG7zeSJ4/TrWapatSy6I/AAAAAAAABVs/wK3NoGm0PEw/s1600/Fotografia0126.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-pS-TG7zeSJ4/TrWapatSy6I/AAAAAAAABVs/wK3NoGm0PEw/s320/Fotografia0126.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-AuotSLn8iQQ/TrWaRY8ECjI/AAAAAAAABVU/O9mEL1i1lYI/s1600/IMG_0042%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-AuotSLn8iQQ/TrWaRY8ECjI/AAAAAAAABVU/O9mEL1i1lYI/s320/IMG_0042%255B1%255D.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Mais uma vez o tempo não nos impediu de ir dar um ride, fomos novamente para as Sete Cidades, mas desta vez fizemos uma variante nova.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Este ride ficou marcado por alguns malhos um deles bastante aparatoso mas sem consequencias fisicas, o mesmo já não se pode dizer do estado da roda&amp;nbsp;traseira da Epic do garcia que ficou num estado lastimavel, nada que não se resolve-se com a ferramenta adequada (as mãos mesmo) para além das quedas a outra novidade foi a travessia do tunel, que foi uma experiencia bastante interessante. Amanha temos Enduro no lado oposto da ilha.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8995434291615302034?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8995434291615302034/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8995434291615302034&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8995434291615302034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8995434291615302034'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/nem-ventos-nem-tempestades.html' title='Nem ventos nem tempestades...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-U0g8ydrOHdc/TrWahjRBFSI/AAAAAAAABVk/I__W7SiNdhU/s72-c/Fotografia0123.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-9166158799789249321</id><published>2011-11-01T15:55:00.000-01:00</published><updated>2011-11-01T15:55:22.471-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>E tudo o vento não levou...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.sports-tracker.com/#/workout/miros1980/2fnkfkpri39js38v"&gt;http://www.sports-tracker.com/#/workout/miros1980/2fnkfkpri39js38v&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Ofx5pzeK0K0/TrAgFhTX9dI/AAAAAAAABUI/_DW_lYVRGJU/s1600/GoogleEarth_Image.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="192" src="http://2.bp.blogspot.com/-Ofx5pzeK0K0/TrAgFhTX9dI/AAAAAAAABUI/_DW_lYVRGJU/s320/GoogleEarth_Image.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-cMmeqGPDBqQ/TrAgSd_mSUI/AAAAAAAABUQ/R8U8uI2s9Qs/s1600/01112011431.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-cMmeqGPDBqQ/TrAgSd_mSUI/AAAAAAAABUQ/R8U8uI2s9Qs/s320/01112011431.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-CVCmm3HKl3A/TrAghhrF_uI/AAAAAAAABUY/l5JTSCF8jBI/s1600/01112011432.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-CVCmm3HKl3A/TrAghhrF_uI/AAAAAAAABUY/l5JTSCF8jBI/s320/01112011432.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-y1NzvdgENSo/TrAguNmp7lI/AAAAAAAABUg/nI7TXQCMd48/s1600/01112011434.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-y1NzvdgENSo/TrAguNmp7lI/AAAAAAAABUg/nI7TXQCMd48/s320/01112011434.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-7wPXHoi2_nE/TrAhKwMzmGI/AAAAAAAABUo/bDIl1pXcJKs/s1600/01112011437.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-7wPXHoi2_nE/TrAhKwMzmGI/AAAAAAAABUo/bDIl1pXcJKs/s320/01112011437.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Embora a previsão para hoje nao fosse muito animadora, eu o Garcia e o miguel resolvemos ir dar um ride para as Sete Cidades, apanhamos vento e muita chuva mas valeu a pena, descobrimos um trilho novo que é bastante interessante e fizemos uma passagem no trilho da rocha da Varzea que para nossa surpresa encontrava-se numas condições fantásticas, muito agradavel e perfeitamente ciclável, temos de lá voltar brevemente.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-9166158799789249321?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/9166158799789249321/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=9166158799789249321&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/9166158799789249321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/9166158799789249321'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/11/e-tudo-o-vento-nao-levou.html' title='E tudo o vento não levou...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Ofx5pzeK0K0/TrAgFhTX9dI/AAAAAAAABUI/_DW_lYVRGJU/s72-c/GoogleEarth_Image.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-82970557059644586</id><published>2011-10-30T18:25:00.001-01:00</published><updated>2011-10-30T18:28:31.957-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Segurança'/><title type='text'>Nova aquisição...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-RXq_hiWk6xg/Tq2jdQR_BlI/AAAAAAAABTc/snP8whDV_Oc/s1600/armadura-medieval-11%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-RXq_hiWk6xg/Tq2jdQR_BlI/AAAAAAAABTc/snP8whDV_Oc/s320/armadura-medieval-11%255B1%255D.jpg" width="191" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Na sequencia do acidente de hoje, mestre Severim de Medeiros pondera trocar as suas "poderosas" proteções por umas novas que deiam mais garantias, segundo conseguimos apurar este é o modelo que ele esta a pensar adquirir para enfrentar as condições rigorosas do inverno que se avizinha.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-82970557059644586?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/82970557059644586/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=82970557059644586&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/82970557059644586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/82970557059644586'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/nova-aquisicao.html' title='Nova aquisição...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-RXq_hiWk6xg/Tq2jdQR_BlI/AAAAAAAABTc/snP8whDV_Oc/s72-c/armadura-medieval-11%255B1%255D.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4499809300513134125</id><published>2011-10-30T14:59:00.000-01:00</published><updated>2011-10-30T14:59:17.059-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lagoa do Fogo'/><title type='text'>Aos 15 minutos...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-ecbuMyW4CPA/Tq1wYlmqiyI/AAAAAAAAAC8/ZH6zm4A4Z6g/s1600/30102011614.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5669311073642777378" src="http://4.bp.blogspot.com/-ecbuMyW4CPA/Tq1wYlmqiyI/AAAAAAAAAC8/ZH6zm4A4Z6g/s320/30102011614.jpg" style="cursor: pointer; display: block; height: 240px; margin: 0px auto 10px; text-align: center; width: 320px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;E cá estou eu no sofá com a perna esticada...Foi o ride mais curto que ja fiz. Quinze minutos a pedalar em direção à Lagoa Fogo na companhia do Henrique e o resultado foi este, 5 pontinhos e alguns dias de descanso.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4499809300513134125?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4499809300513134125/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4499809300513134125&amp;isPopup=true' title='10 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4499809300513134125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4499809300513134125'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/aos-15-minutos.html' title='Aos 15 minutos...'/><author><name>Severim</name><uri>http://www.blogger.com/profile/10617327772456613317</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_8DWaidwDt1E/TPvbeTS7IxI/AAAAAAAAACA/n1sZb67aFIg/S220/Imagem0014.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ecbuMyW4CPA/Tq1wYlmqiyI/AAAAAAAAAC8/ZH6zm4A4Z6g/s72-c/30102011614.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5058853409364649508</id><published>2011-10-30T14:21:00.002-01:00</published><updated>2011-10-30T14:28:46.969-01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>A estreia do Garcia</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/31321310?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="299" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br /&gt;Sábado de manhã foi o dia de estreia do Garcia na famosa "Catedral"&lt;br /&gt;A provar que ele está aí para o que vier, o vídeo, apesar de não mostrar nada de novo e correndo o risco de se tornar massacrante , confirma o regresso do Rider às lides.&lt;br /&gt;O ataque das abelhas não passou de um susto digno do Halloween !&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5058853409364649508?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5058853409364649508/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5058853409364649508&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5058853409364649508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5058853409364649508'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/estreia-do-garcia.html' title='A estreia do Garcia'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8635043936013221609</id><published>2011-10-30T12:25:00.000-01:00</published><updated>2011-10-31T10:48:48.335-01:00</updated><title type='text'>FreeRide XC</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;a href="http://4.bp.blogspot.com/-3pYxU9hUBs8/Tq1PXcJaKhI/AAAAAAAAAEU/5uK65LV_CG0/s1600/IMG_0009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="298" src="http://4.bp.blogspot.com/-3pYxU9hUBs8/Tq1PXcJaKhI/AAAAAAAAAEU/5uK65LV_CG0/s400/IMG_0009.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Na onda da "licra", hoje houve um ride "alone", Vista do Rei, Cumeeiras (versão grande), Sete Cidades, e de volta à Vista do Rei.&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Bom treino!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;a href="http://3.bp.blogspot.com/-fvY__y3zNxg/Tq1PqlVxggI/AAAAAAAAAEc/LpWTaQoEl7A/s1600/IMG_0006.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="298" src="http://3.bp.blogspot.com/-fvY__y3zNxg/Tq1PqlVxggI/AAAAAAAAAEc/LpWTaQoEl7A/s400/IMG_0006.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;a href="http://4.bp.blogspot.com/-riBsqV3ftNs/Tq1Pvrb3zHI/AAAAAAAAAEk/pn04guCafUE/s1600/IMG_0007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="298" src="http://4.bp.blogspot.com/-riBsqV3ftNs/Tq1Pvrb3zHI/AAAAAAAAAEk/pn04guCafUE/s400/IMG_0007.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8635043936013221609?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8635043936013221609/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8635043936013221609&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8635043936013221609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8635043936013221609'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/freeride-xc.html' title='FreeRide XC'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-3pYxU9hUBs8/Tq1PXcJaKhI/AAAAAAAAAEU/5uK65LV_CG0/s72-c/IMG_0009.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8652753021917852592</id><published>2011-10-29T19:59:00.006Z</published><updated>2011-10-30T10:05:55.733-01:00</updated><title type='text'>Ride 7 Maravilhas</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div align="justify"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5669006610805800370" src="http://4.bp.blogspot.com/-3rSksHC6qfg/TqxbehJrvbI/AAAAAAAACtk/CNFkYDvd32w/s400/7cid2.jpg" style="display: block; height: 300px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5669006844520328994" src="http://3.bp.blogspot.com/-jB24uwABzwk/TqxbsHzkbyI/AAAAAAAACt8/hiznQrzNPXo/s400/7cid4.jpg" style="display: block; height: 298px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt; Já fazia algum tempo que não pedalava nas 7 Cidades, a procura de novos lugares tem sido a prioridade nos ultimos tempos em detrimento dos rides mais "pedalantes" e longos. Aproveitando a excelente tarde, reuniu-se o "bloco" central do TL mais o nosso amigo Miguel Sousa e lá fomos percorrer os clássicos trilhos da zona.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-oDpdHENacsY/TqxblXq-76I/AAAAAAAACtw/zhvW4cxborQ/s1600/7cid3.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5669006728520200098" src="http://2.bp.blogspot.com/-oDpdHENacsY/TqxblXq-76I/AAAAAAAACtw/zhvW4cxborQ/s400/7cid3.jpg" style="display: block; height: 300px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/a&gt; Neste ride algumas novidade a começar com a estreia de material mais XC, antevendo-se uma temporada de 2012 com muita licra vestida, mas com gadelha na perna. &lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5669006475595111346" src="http://1.bp.blogspot.com/-apAE62vacxg/TqxbWpc8W7I/AAAAAAAACtY/a1YYAVmLvKY/s400/7%2Bcid1.jpg" style="display: block; height: 300px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;Fotos tiradas pelo Narciso com o seu "celular".&lt;a href="http://www.sports-tracker.com/#/workout/miros1980/e1gt8p973fq8bib4"&gt;http://www.sports-tracker.com/#/workout/miros1980/e1gt8p973fq8bib4&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8652753021917852592?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8652753021917852592/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8652753021917852592&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8652753021917852592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8652753021917852592'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/ride-7-maravilhas.html' title='Ride 7 Maravilhas'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-3rSksHC6qfg/TqxbehJrvbI/AAAAAAAACtk/CNFkYDvd32w/s72-c/7cid2.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7327136574936682116</id><published>2011-10-27T10:02:00.001Z</published><updated>2011-10-27T18:45:08.286Z</updated><title type='text'>PC com passagem no Proline</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/31170839?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="300" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7327136574936682116?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7327136574936682116/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7327136574936682116&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7327136574936682116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7327136574936682116'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/pc-com-passagem-no-proline.html' title='PC com passagem no Proline'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7985644013360080301</id><published>2011-10-25T08:25:00.001Z</published><updated>2011-10-25T08:29:21.255Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ainda o Pega Cão</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/SjihxneJkvI" width="420"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Deixo aqui mais um video do ride do passado sábado, desta vez tive que o carregar no youtube porque o video nao sei como ultrapassou os 500 MB, esperemos ainda ter mais rides com bom tempo durante este outono e inverno.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7985644013360080301?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7985644013360080301/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7985644013360080301&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7985644013360080301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7985644013360080301'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/ainda-o-pega-cao.html' title='Ainda o Pega Cão'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/SjihxneJkvI/default.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8604510252750576338</id><published>2011-10-22T20:00:00.001Z</published><updated>2011-10-22T20:00:17.488Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Filmes de Terror'/><title type='text'>O Tunel da Luz...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" src="http://player.vimeo.com/video/30955665?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/30955665"&gt;Tunel da Luz&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8604510252750576338?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8604510252750576338/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8604510252750576338&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8604510252750576338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8604510252750576338'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/o-tunel-da-luz.html' title='O Tunel da Luz...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7414462057814271469</id><published>2011-10-22T17:49:00.000Z</published><updated>2011-10-22T18:28:30.518Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Pega Cão de novo no mapa</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" src="http://player.vimeo.com/video/30951106?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/30951106"&gt;Pega Cão&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-dXkgZfM-Gws/TqL-pBB2dsI/AAAAAAAABTM/f_cxCoPLr1A/s1600/photo+4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://2.bp.blogspot.com/-dXkgZfM-Gws/TqL-pBB2dsI/AAAAAAAABTM/f_cxCoPLr1A/s320/photo+4.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje foi dia de regressarmos ao Pega Cão mas desta vez com alguns dos TL riders e amigos, o dia estava muito bom e os trilhos também estavam em muito boas condições, o que ia ser um ride de xc&amp;nbsp; acabou por ser um enduro bastante agradavel. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;No final do ride ainda fomos fazer uma passagem na via rápida lagoa/pizão que foi inaugurada hoje.&amp;nbsp;Daqui a bocado começam&amp;nbsp;a sair os videos, um deles demonstra bem os momentos de terror que alguns de nós viveram hoje...lol.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7414462057814271469?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7414462057814271469/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7414462057814271469&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7414462057814271469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7414462057814271469'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/pega-cao-de-novo-no-mapa.html' title='Pega Cão de novo no mapa'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-dXkgZfM-Gws/TqL-pBB2dsI/AAAAAAAABTM/f_cxCoPLr1A/s72-c/photo+4.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-65703332758857992</id><published>2011-10-19T18:11:00.004Z</published><updated>2011-10-19T19:25:42.359Z</updated><title type='text'>Regresso ao Pega Cão</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/-bxCibjD2hxE/Tp8i8WXyQrI/AAAAAAAACtM/25uyA0W-29U/s1600/IMG-20111019-00071.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 291px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5665285276448211634" border="0" alt="" src="http://1.bp.blogspot.com/-bxCibjD2hxE/Tp8i8WXyQrI/AAAAAAAACtM/25uyA0W-29U/s400/IMG-20111019-00071.jpg" /&gt;&lt;/a&gt; Hoje iamos levando a dentada do cão (ou descendente) que deu origem ao nome do trilho. O bicho estava prontinho para fincar os dentes numas canelas. O Pega Cão esta de volta á rota dos rides e depois da descoberta de hoje deve entrar para o top de trilhos a fazer este inverno.&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5665285161674733714" border="0" alt="" src="http://1.bp.blogspot.com/-YwTRvM0Jb04/Tp8i1qzp-JI/AAAAAAAACtA/c21wqwQSBT0/s400/IMG-20111019-00073.jpg" /&gt; Depois dos "caçadores de furacões" de domingo terem feito o reconhecimento geral hoje foi a vez de eu e o Narciso fazer-mos o reconhecimento particular. A grande novidade que vai ser apresentada aos "sócios" do TL num próximo ride é básicamente um prologamento do final do Pega Cão até ao tunel da "luz", acrescentando ao trilho umas boas dezenas de metros em single track. Assim este caminho fica mais longo a descer, muito mais técnico e divertido de se fazer.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Depois de anos a andar por ali não sei como nunca demos com aquela linha.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-65703332758857992?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/65703332758857992/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=65703332758857992&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/65703332758857992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/65703332758857992'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/regresso-ao-pega-cao.html' title='Regresso ao Pega Cão'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-bxCibjD2hxE/Tp8i8WXyQrI/AAAAAAAACtM/25uyA0W-29U/s72-c/IMG-20111019-00071.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8306935061330144770</id><published>2011-10-16T18:10:00.001Z</published><updated>2011-10-16T18:15:37.125Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>O Tufão do Pega Cão...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-NOoz2N1Rtio/TpsXleG2_TI/AAAAAAAABSU/fSlHFQ7QVTY/s1600/16102011597.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-NOoz2N1Rtio/TpsXleG2_TI/AAAAAAAABSU/fSlHFQ7QVTY/s320/16102011597.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-8PvRGGS3fRw/TpsX7X6vvhI/AAAAAAAABSc/bjQaAdO0lQo/s1600/IMG-20111016-00065.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-8PvRGGS3fRw/TpsX7X6vvhI/AAAAAAAABSc/bjQaAdO0lQo/s320/IMG-20111016-00065.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-RFIjjvGVIpc/TpsYUFq8biI/AAAAAAAABSs/l-8e880ZyMw/s1600/PICT0037.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-RFIjjvGVIpc/TpsYUFq8biI/AAAAAAAABSs/l-8e880ZyMw/s320/PICT0037.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-GpjphuZn59I/TpsYFw5qfhI/AAAAAAAABSk/A7RlH3huuFc/s1600/Lagoa-20111016-00061.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-GpjphuZn59I/TpsYFw5qfhI/AAAAAAAABSk/A7RlH3huuFc/s320/Lagoa-20111016-00061.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-AwYyBztK54Y/TpsYoq-o6zI/AAAAAAAABS0/IMB67wW_2cw/s1600/PICT0065.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-AwYyBztK54Y/TpsYoq-o6zI/AAAAAAAABS0/IMB67wW_2cw/s320/PICT0065.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-tuba4AvMETA/TpsYzO47hDI/AAAAAAAABS8/ZI4KQChzsfc/s1600/PICT0163.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-tuba4AvMETA/TpsYzO47hDI/AAAAAAAABS8/ZI4KQChzsfc/s320/PICT0163.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-_cZ28gudmVQ/TpsZjRqiWYI/AAAAAAAABTE/LEMMN8c_LMw/s1600/PICT0094.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-_cZ28gudmVQ/TpsZjRqiWYI/AAAAAAAABTE/LEMMN8c_LMw/s320/PICT0094.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje decidimos quebrar a rotina e fizemos um trilho que já não fazia há mais de 10 anos, este trilho é conhecido entre o nosso pessoal mais antigo como o Pega Cão, acabou por ser uma ideia muito proveitosa porque para além de matarmos saudades deste trilho que tem zonas bastante técnicas e outras de grande velocidade, também acabamos por descobrir outros dois trilhos que não conheciamos, um deles já há bastante tempo&amp;nbsp;tinha vontade de conhecer porque já tinha visto umas fotos de um ride do pessoal do xc e dava para perceber que era uma zona bastante bonita, o que se veio a confirmar. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;foi uma manha bem passada em que tivemos algumas experiencias novas como a passagem arrepiante em cima de uma ponte&amp;nbsp; estreita&amp;nbsp; cheia de musgo e limos, até há travessia de um tunel com&amp;nbsp; cerca de 40/50 m de comprimento impróprio para claustrofóbicos. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Para a semana há mais.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8306935061330144770?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8306935061330144770/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8306935061330144770&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8306935061330144770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8306935061330144770'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/o-tufao-do-pega-cao.html' title='O Tufão do Pega Cão...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NOoz2N1Rtio/TpsXleG2_TI/AAAAAAAABSU/fSlHFQ7QVTY/s72-c/16102011597.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-2464733835161515120</id><published>2011-10-15T16:41:00.001Z</published><updated>2011-10-15T16:42:46.534Z</updated><title type='text'>ENDURO modalidade UCI em 2013</title><content type='html'>&lt;p align="justify"&gt;Em comunicado a &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;UCI&lt;/span&gt; irá reconhecer o &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ENDURO&lt;/span&gt; em 2013. A crescente popularidade desta modalidade a nível mundial, o forte investimento das marcas e a entrada de atletas de elite &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;DH&lt;/span&gt; e &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;XC&lt;/span&gt; como &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Barel&lt;/span&gt; e &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Absalon&lt;/span&gt;, levaram á entrada de novos “&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;players&lt;/span&gt;” em termos de patrocínios. Muita coisa ainda está em aberto, começando pelo formato das provas, avalanche, prova por especiais ou as duas. O fato de o 4x ter saído da taça do mundo já era um indicador que o &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;ENDURO&lt;/span&gt; poderia saltar para a ribalta.&lt;br /&gt;Nós por cá sempre assumi-mos a dianteira desta modalidade, agora falta-nos montar um evento que promova a mesma. Era para ser este ano, mas com certeza estará nos &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;objetivos&lt;/span&gt; para 2012.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-2464733835161515120?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/2464733835161515120/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=2464733835161515120&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2464733835161515120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/2464733835161515120'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/enduro-modalidade-uci-em-2013.html' title='ENDURO modalidade UCI em 2013'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-1447874682087219365</id><published>2011-10-09T18:43:00.000Z</published><updated>2011-10-09T18:44:43.590Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Flashes da Catedral - Marquesa</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/30270570?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="299" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-1447874682087219365?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/1447874682087219365/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=1447874682087219365&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1447874682087219365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/1447874682087219365'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/flashes-da-catedral-marquesa.html' title='Flashes da Catedral - Marquesa'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5758515090686958286</id><published>2011-10-09T15:12:00.002Z</published><updated>2011-10-09T15:12:53.297Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Esperando o autocarro...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-OwpMxN5OBKU/TpG2tKM9p8I/AAAAAAAABSQ/CCBwijKiyuk/s1600/Fotografia0121.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-OwpMxN5OBKU/TpG2tKM9p8I/AAAAAAAABSQ/CCBwijKiyuk/s320/Fotografia0121.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje fomos para os lados da Povoação, fizemos o rastadouros, Lajes e acabamos no Pedra Torta, foi um ride com algum pedal e feito em bom ritmo, o David mostrou mais uma vez o seu bom momento de forma a pedalar e também mostrou como se bate o recorde da queda mais rápida no Pedra Torta ao entrar literalmente de cabeça no mesmo, proporcionando uma malheta de belo efeito. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Neste ride tivemos o regresso do Melo ás lides e a presença do nosso amigo Rui Viveiros que é sempre bem vindo. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5758515090686958286?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5758515090686958286/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5758515090686958286&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5758515090686958286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5758515090686958286'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/esperando-o-autocarro.html' title='Esperando o autocarro...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-OwpMxN5OBKU/TpG2tKM9p8I/AAAAAAAABSQ/CCBwijKiyuk/s72-c/Fotografia0121.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-3093562891042487618</id><published>2011-10-08T21:28:00.000Z</published><updated>2011-10-08T21:28:26.774Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ainda a Catedral...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" src="http://player.vimeo.com/video/30239050?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/30239050"&gt;Catedral/Marquesa/Remédios&lt;/a&gt; from &lt;a href="http://vimeo.com/user4629415"&gt;Trilhos de Lava&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Depois de mais de um mes sem fazer a Catedral, hoje aproveitamos o belissimo dia que esteve para lá voltar, o trilho encontra-se em melhores condições do que estavamos á espera, o que prova que as horas de trabalho que tivemos para repor o trilho no mapa do BTT micaelense foram muito bem empregues, mesmo que o inverno destrua o trilho, para o ano faremos o mesmo. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;O ride de hoje era para ser "soft" mas acabou por ser "hard", fizemos a Catedral, seguimos até á Marquesa, descemos e regressamos aos Remédios a pedalar, foi um bom enduro que teve algumas situações caricatas, como riders que choraram com caimbras, outros que disseram que andam a trabalhar muito por isso nem o rolo consegue compensar...lol, uma das melhores do dia foi a passagem do Luis pelo drop, que logo á primeira fez sem espinhas o que não é para todos. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Infelizmente as imagens não estão grandes coisas porque a camera embaciou diversas vezes e o sol estava quase sempre de frente.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-3093562891042487618?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/3093562891042487618/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=3093562891042487618&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3093562891042487618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3093562891042487618'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/ainda-catedral.html' title='Ainda a Catedral...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7693611010690073837</id><published>2011-10-06T18:01:00.001Z</published><updated>2011-10-06T18:44:18.398Z</updated><title type='text'></title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" src="http://player.vimeo.com/video/30106526" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Foi uma manhã de domingo, bem passada, para os lados das Sete Cidade, com direito a todos o tipo de peripécias…..&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Uma corrente arrebentada (prontamente solucionado pelo Gamboa e Taveira,) toques e malhetas, terminando com a subida da freguesia até á vista do rei, que deu para suar por todas as juntas….&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7693611010690073837?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7693611010690073837/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7693611010690073837&amp;isPopup=true' title='9 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7693611010690073837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7693611010690073837'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/foi-uma-manha-de-domingo-bem-passada.html' title=''/><author><name>Davide</name><uri>http://www.blogger.com/profile/10015179690851687384</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-hShTFjS0bL0/Tc8Ymi6Nc3I/AAAAAAAAAAM/dkPsUOZ82bc/s220/IMG_7979.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-230150019537706744</id><published>2011-10-06T05:18:00.000Z</published><updated>2011-10-06T05:18:10.096Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='DH'/><title type='text'>Imagens do Bau (Maia DH 2011)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="300" src="http://player.vimeo.com/video/30110428?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/30110428"&gt;Maia DH&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Finalmente troquei o meu velhinho portatil&amp;nbsp;, por isso já posso tentar fazer uns videos um pouco mais elaborados, estou aproveitando imagens antigas para fazer experiencias porque ainda não sei trabalhar com os novos&amp;nbsp;programas de edição de video. Como na altura da prova da Maia não consegui editar um video&amp;nbsp;em que aparecessem quase todos os atletas porque o pc engatou, deixo aqui agora o video. Go for the win...lol.&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-230150019537706744?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/230150019537706744/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=230150019537706744&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/230150019537706744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/230150019537706744'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/imagens-do-bau-maia-dh-2011.html' title='Imagens do Bau (Maia DH 2011)'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6507618069816857111</id><published>2011-10-05T13:13:00.000Z</published><updated>2011-10-05T13:13:39.455Z</updated><title type='text'>Ride azul e verde...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-YxTiyVADBJQ/ToxUZvkwDhI/AAAAAAAABSM/R1TRMeCe8aw/s1600/Fotografia0120.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-YxTiyVADBJQ/ToxUZvkwDhI/AAAAAAAABSM/R1TRMeCe8aw/s320/Fotografia0120.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje o ride foi para os lados das Sete Cidades, as chuvadas dos ultimos dias fizeram com que os trilhos ficassem em péssimo estado, o que deu origem a algumas quedas felizmente sem consequencias. A novidade do ride de hoje foi a presença do nosso amigo Miguel (Bispo) que se portou muito bem para quem já não andava nestas lides há anos, o David foi a surpresa do dia porque ao contrário do que é costume andou sempre nos lugares do pódio, nas subidas e não na cauda do pelotão onde costuma ter o seu lugarzinho assegurado...lol.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6507618069816857111?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6507618069816857111/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6507618069816857111&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6507618069816857111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6507618069816857111'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/ride-azul-e-verde.html' title='Ride azul e verde...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YxTiyVADBJQ/ToxUZvkwDhI/AAAAAAAABSM/R1TRMeCe8aw/s72-c/Fotografia0120.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6296504244695352832</id><published>2011-10-03T12:49:00.003Z</published><updated>2011-10-03T19:24:48.660Z</updated><title type='text'>Em tempo de chuva recordamos o sol</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/29931335?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" height="300" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br /&gt;Tem calhado nos ultimos dois verões ter tido a companhia de dois amigos e de dois grande riders, em rides fora de S. Miguel.&lt;br /&gt;Deixo aqui o registo de um dos nossos passeios em St. Maria, num dia daqueles que vale a pena recordar.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6296504244695352832?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6296504244695352832/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6296504244695352832&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6296504244695352832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6296504244695352832'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/10/em-tempo-de-chuva-recordamos-o-sol.html' title='Em tempo de chuva recordamos o sol'/><author><name>melo</name><uri>http://www.blogger.com/profile/10601148591054578291</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='23' src='http://4.bp.blogspot.com/_NzauhiestpM/S4_FYmgsACI/AAAAAAAABvU/oyEABzMf8eY/S220/Image1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-6014312326841720218</id><published>2011-09-25T18:09:00.000Z</published><updated>2011-09-25T21:06:39.962Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ride multimarcas...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" src="http://player.vimeo.com/video/29561205?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/29561205"&gt;Água Retorta - Rastadouro Set. 2011&lt;/a&gt; from &lt;a href="http://vimeo.com/user3274376"&gt;Pedro Pacheco&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-NNx9SN7U1_g/Tn9sKDg3P_I/AAAAAAAABSI/GI9q8Xm1i7Q/s1600/povoa%25C3%25A7%25C3%25A3o+011+002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hca="true" height="240" src="http://4.bp.blogspot.com/-NNx9SN7U1_g/Tn9sKDg3P_I/AAAAAAAABSI/GI9q8Xm1i7Q/s320/povoa%25C3%25A7%25C3%25A3o+011+002.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Hoje o ride foi para os lados da Povoação, começamos no miradouro da entrada do Faial da Terra, pedalamos até ao Pico de Agua Retorta fizemos o trilho de DH voltamos para trás fizemos o rastadouros e regressamos aos carros foi um ride "curto" mas intenso pois foi sempre&amp;nbsp;em bom ritmo, por volta das 11h já estavamos despachados, no regresso ainda demos uma vista de olhos na prova de resistencia nas Furnas.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-6014312326841720218?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/6014312326841720218/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=6014312326841720218&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6014312326841720218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/6014312326841720218'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/ride-multimarcas.html' title='Ride multimarcas...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-NNx9SN7U1_g/Tn9sKDg3P_I/AAAAAAAABSI/GI9q8Xm1i7Q/s72-c/povoa%25C3%25A7%25C3%25A3o+011+002.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-734488946292595461</id><published>2011-09-25T14:36:00.000Z</published><updated>2011-09-25T14:40:35.884Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Econtro na montanha...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-xgt4mAyza2s/Tn86iFdeo0I/AAAAAAAABR8/zveDRZO6Luo/s1600/IMG_3236+-+Copy%255B1%255D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hca="true" height="320" src="http://1.bp.blogspot.com/-xgt4mAyza2s/Tn86iFdeo0I/AAAAAAAABR8/zveDRZO6Luo/s320/IMG_3236+-+Copy%255B1%255D.JPG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-0eI5BEhZdIo/Tn86nWXCa1I/AAAAAAAABSA/mkFIS-jD-WM/s1600/IMG_3237+-+Copy%255B1%255D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hca="true" height="213" src="http://4.bp.blogspot.com/-0eI5BEhZdIo/Tn86nWXCa1I/AAAAAAAABSA/mkFIS-jD-WM/s320/IMG_3237+-+Copy%255B1%255D.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-QGgFRbKf-uU/Tn86x734S4I/AAAAAAAABSE/luW3Ci3ZvAM/s1600/IMG_3238+-+Copy%255B1%255D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hca="true" height="213" src="http://3.bp.blogspot.com/-QGgFRbKf-uU/Tn86x734S4I/AAAAAAAABSE/luW3Ci3ZvAM/s320/IMG_3238+-+Copy%255B1%255D.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Deixo aqui o email e algumas das fotos que o Marco Pereira me enviou e que fazem um boa descrição do que foi o nosso encontro no Pico da Vara. Um abraço para eles e que continuem sempre com o mesmo espirito e determinação.&lt;/div&gt;&lt;br /&gt;Olá! Amigo Rui, &lt;br /&gt;&lt;br /&gt;Foi muito legal ter encontrado você e seus parceiros de loucuras no trilho para o Pico da Vara.&lt;br /&gt;Eu e seu primo Jaime Gamboa estavamos muito preocupados, o&amp;nbsp;Jaime sentia muitas dores, devido ao acidente que ele havia sofrido. O ombro direito do Jaime estava deslocado e tudo indicava que não poderiamos seguir a subida até o&amp;nbsp;Pico da Vara.&lt;br /&gt;&lt;br /&gt;Quando o primeiro de vocês passou por mim e pelo Jaime, como um relâmpago, descendo aquela montanha, gritei: Quem é esse louco? Esse cara deve ser um tarado! no bom sentido é claro, tarado por Bike! Eu não podia imaginar que alguém pudesse descer aquela montanha naquela velocidade "sentado" numa Bike.&amp;nbsp;Para minha surpresa, ainda maior, os tarados loucos ou loucos tarados, eram quatro e você Rui era um deles. &lt;br /&gt;&lt;br /&gt;Após nossas apresentações e brincadeiras com a situação do Jaime, você e o Jaime descobriram que eram primos e tudo ficou ainda mais engrassado pois vocês já não se encontravam havia muitos anos (+ ou&amp;nbsp;- 25 anos),&amp;nbsp;foi muita coincidência: alguém parar para nos ajudar, no alto de uma montanha, e&amp;nbsp;esse alguém ser primo do acidentado. &lt;br /&gt;&lt;br /&gt;Bem, após nossas fotos, era&amp;nbsp;preciso registrar aquele acontecimento,&amp;nbsp;e escutarmos os seus conselhos, para que&amp;nbsp;não continuacemos nossa subida, nos despedimos. Resolvi então,&amp;nbsp;numa última tentativa colocar o&amp;nbsp;ombro do Jaime no lugar. Deu tudo certo, e acho que vocês&amp;nbsp; perceberam o resultado da minha tentativa,&amp;nbsp;quando vocês já estavam longe o Jaime gritou de felicidade, vocês escultaram e pararam, talvez preoculpados com grito, olharam em nossa direção e num aceno, com os polegares para cima,&amp;nbsp;mostramos que estava tudo bem. Continuamos nossa aventura&amp;nbsp;e conseguimos concluir a subida.&lt;br /&gt;&lt;br /&gt;Obrigado pela ajuda e simpatia do grupo.&lt;br /&gt;&lt;br /&gt;Abraços,&lt;br /&gt;&lt;br /&gt;Marco Antonio Barroso Pereira&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-734488946292595461?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/734488946292595461/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=734488946292595461&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/734488946292595461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/734488946292595461'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/econtro-na-montanha.html' title='Econtro na montanha...'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-xgt4mAyza2s/Tn86iFdeo0I/AAAAAAAABR8/zveDRZO6Luo/s72-c/IMG_3236+-+Copy%255B1%255D.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4122275646323799859</id><published>2011-09-18T23:14:00.004Z</published><updated>2011-09-18T23:15:01.308Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='DH'/><title type='text'>DH Ginetes</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" src="http://player.vimeo.com/video/29232221?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/29232221"&gt;Ginetes 2011&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Aqui fica o meu registo desta prova que não me canso de dizer que foi provavelmente a mais espectacular que já se fez por cá, infelizmente o tempo mais uma vez não colaborou, as chuvas de ontem danificaram muito o trilho e tornaram-no enlameado e traiçoeiro, mas mesmo assim os atletas deram o seu melhor e&amp;nbsp;proporcionaram um bom espéctaculo para quem estava a ver.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4122275646323799859?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4122275646323799859/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4122275646323799859&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4122275646323799859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4122275646323799859'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/dh-ginetes.html' title='DH Ginetes'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-8551612530624146787</id><published>2011-09-18T17:25:00.001Z</published><updated>2011-09-18T19:08:14.411Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='DH'/><title type='text'>Prova DH Ginetes</title><content type='html'>&lt;iframe src="http://player.vimeo.com/video/29223842?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="398" height="224" frameborder="0" webkitAllowFullScreen allowFullScreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-8551612530624146787?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/8551612530624146787/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=8551612530624146787&amp;isPopup=true' title='8 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8551612530624146787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/8551612530624146787'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/prova-dh-ginetes_18.html' title='Prova DH Ginetes'/><author><name>PPacheco</name><uri>http://www.blogger.com/profile/17152809147741895874</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_1JRnJ_Aalw4/S_Gv_037i2I/AAAAAAAAAxM/BwNC-Jyixo8/S220/enduroavatar.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-7058877339069846404</id><published>2011-09-12T01:36:00.000Z</published><updated>2011-09-17T09:26:32.640Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Ride de Domingo</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div&gt;&lt;div&gt;&lt;div style="text-align: justify;"&gt;Enquanto alguns treinam afincadamente para a prova de DH que se avizinha outros fizeram-se à estrada para mais um ride de domingo... Os riders Narciso, RJG e VMA rumaram para os lados de Vila Franca. O percurso foi 'simples': Monte Escuro - Água D'Alto passando pela Burra e Breca. Com excepção do vento que se fazia sentir na Burra, foi um passeio animado que contou com a companhia de outros amantes das duas rodas sem motor.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5651228739734582930" src="http://3.bp.blogspot.com/-3soHJrVc3PE/Tm0ymOhbtpI/AAAAAAAAAPo/KpwQ72egmk8/s320/2011-09-11%2B11.02.45.jpg" style="cursor: pointer; display: block; height: 240px; margin: 0px auto 10px; text-align: center; width: 320px;" /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5651228970092508082" src="http://4.bp.blogspot.com/-c-01fzaNdWc/Tm0yzorCs7I/AAAAAAAAAPw/0cVsARe9LuA/s320/Monte%2BEscuro_Agua%2BD%2527Alto%2B11092011.jpg" style="cursor: pointer; display: block; height: 320px; margin: 0px auto 10px; text-align: center; width: 298px;" /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-7058877339069846404?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://trilhosdelava.blogspot.com/2011/09/11_09_2011.html' title='Ride de Domingo'/><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/7058877339069846404/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=7058877339069846404&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7058877339069846404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/7058877339069846404'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/ride-de-domingo.html' title='Ride de Domingo'/><author><name>VMA</name><uri>http://www.blogger.com/profile/02156427227264822323</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_wHkwHrAvLZ0/SxbW01EISMI/AAAAAAAAAK4/TicTnxd5qwY/S220/IMG_0069.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-3soHJrVc3PE/Tm0ymOhbtpI/AAAAAAAAAPo/KpwQ72egmk8/s72-c/2011-09-11%2B11.02.45.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-5474939033823959369</id><published>2011-09-10T17:16:00.001Z</published><updated>2011-09-10T17:16:56.897Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Pico da Vara (descida do cume)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" src="http://player.vimeo.com/video/28857812?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/28857812"&gt;P Vara Cume&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A descida desde o cume foi&amp;nbsp; complicada, porque para além do percurso por motivos óbvios não ser muito fluido, estava escorregadio e com algumas zonas de muita lama, no entanto acabou por ser bastante&amp;nbsp;agradável teve algumas secções bastante divertidas e pelo meio ainda encontramos 2 "turistas"&amp;nbsp;o Jaime e o Marco, o primeiro vim a descobrir que era um primo afastado que esteve muitos anos no&amp;nbsp;Brasil, foi um momento bastante engraçado que&amp;nbsp;deu origem a umas boas gargalhadas, espero que a escalada lhes tenha corrido bem e que continuem&amp;nbsp;sempre com a mesma determinação, um abraço para eles.&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-5474939033823959369?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/5474939033823959369/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=5474939033823959369&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5474939033823959369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/5474939033823959369'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/pico-da-vara-descida-do-cume.html' title='Pico da Vara (descida do cume)'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-4648543390222649464</id><published>2011-09-10T14:52:00.000Z</published><updated>2011-09-10T14:52:01.731Z</updated><title type='text'>Lagoa do Fogo</title><content type='html'>&lt;div style="text-align: justify;"&gt;Depois de ter vindo da "revisão" dos seis meses após a operação e apesar de estar tudo bem com o ligamento e menisco, &amp;nbsp;a recuperação muscular encontra-se muito atrasada, pelo que o médico mandou-me correr e andar de bike, sem aventuras...!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Passei a correr diariamente na pista das larajeiras (em 5 dias já faço 4km diários) e hoje fui dar um ride de bike com o PPacheco.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Inspirados pela tirada de ontem do RJG e amigos, partimos à conquista da Lagoa do Fogo!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Saímos de casa do PPacheco, subimos o Pico do Fogo, Pista de Motocross, Mata da Agraçor, subimos Santa Bárbara, atravessamos a ribeira e saímos na estrada da Lagoa do Fogo.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-R8AodAeuSjs/Tmt2c2HCVkI/AAAAAAAAAEM/NiNqS9466io/s1600/photo+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://4.bp.blogspot.com/-R8AodAeuSjs/Tmt2c2HCVkI/AAAAAAAAAEM/NiNqS9466io/s320/photo+1.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A partir daí é que as coisas complicaram, especialmente devido a um furo que nos levou cerca de 45 minutos a reparar, tendo-nos feito falta o "canivete" Barrote! Mas lá nos desenrascamos!&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A subida fez-se muito bem...até ao penúltimo miradouro...a partir daí, até às antenas, foi duro, muito duro, mas lá chegamos!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-G1swZy6z-IQ/Tmt3weGs34I/AAAAAAAAAEQ/xQK2sbFm5EA/s1600/photo+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://2.bp.blogspot.com/-G1swZy6z-IQ/Tmt3weGs34I/AAAAAAAAAEQ/xQK2sbFm5EA/s320/photo+2.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&amp;nbsp;A descida foi feita pelo asfalto e parecíamos dois "putos" agachados para ganharmos velocidade e partidos a rir! Foi muito bom!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Até casa do PPacheco fomo-nos arrastando mas orgulhosos da nossa conquista!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/113219776" width="465"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-4648543390222649464?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/4648543390222649464/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=4648543390222649464&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4648543390222649464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/4648543390222649464'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/lagoa-do-fogo.html' title='Lagoa do Fogo'/><author><name>Garcia</name><uri>http://www.blogger.com/profile/11354835604154137065</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-R8AodAeuSjs/Tmt2c2HCVkI/AAAAAAAAAEM/NiNqS9466io/s72-c/photo+1.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-57264636865646328.post-3171063836599737953</id><published>2011-09-10T01:00:00.001Z</published><updated>2011-09-10T01:00:34.880Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Enduro'/><title type='text'>Pico da Vara (descida para a Algarvia)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="320" src="http://player.vimeo.com/video/28840410?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/28840410"&gt;Pico da Vara&lt;/a&gt; from &lt;a href="http://vimeo.com/user1111855"&gt;Rui Gamboa&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Deixo aqui as imagens da descida para a Algarvia, amanha ou depois coloco aqui as imagens da descida desde o cume que foi bem mais complicada do que esta.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/57264636865646328-3171063836599737953?l=trilhosdelava.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trilhosdelava.blogspot.com/feeds/3171063836599737953/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=57264636865646328&amp;postID=3171063836599737953&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3171063836599737953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/57264636865646328/posts/default/3171063836599737953'/><link rel='alternate' type='text/html' href='http://trilhosdelava.blogspot.com/2011/09/pico-da-vara-descida-para-algarvia.html' title='Pico da Vara (descida para a Algarvia)'/><author><name>RJG</name><uri>http://www.blogger.com/profile/02418026402256928934</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://4.bp.blogspot.com/_8Pp6446yb-U/SZnjnS0XV2I/AAAAAAAAAPo/R1UZzD3LKUE/S220/IMG_0872_1.jpg'/></author><thr:total>3</thr:total></entry></feed>
